Leg and foot swelling during air travel is common and usually harmless.
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Gravity and physical inactivity can cause temporary foot swelling when you’re driving. Move or flex your feet and ankles regularly for relief.
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Are you suffering from swollen legs after a long travel? Read on to know the reasons and ways to reduce your swelling.
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Leg swelling is a natural consequence of long trips. It's the result of blood and fluid pooling in the lower legs and it's often harmless, if uncomfortable. Minor cases of leg swelling should resolve themselves within a few hours after traveling. A few simple remedies help speed up that process.
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Swelling when traveling is a common but unfortunate side effect of travel, and can put a damper on your trip. Here’s why swelling happens and how to prevent and relieve it.
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Early this year, before anyone had heard of Covid-19, my husband and I traveled abroad to India. We flew across oceans for nearly 16 hours. During that time, I remained quite active, especially with my feet. To adjacent passengers, it probably seemed like I was a high maintenance traveler, as I often stretched out, took frequent walks about the cabin, changed out compression stockings, frequently removed shoes, and even extended my legs for massages (begrudgingly provided by my husband). What the passengers didn’t know, and what my loving husband did, was that, as a Podiatrist, I acted to avoid swollen... Continue Reading
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Swollen feet and ankles are not only uncomfortable, but a sign of poor circulation. Follow these tips to help prevent this from happening.
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There are some things that you can do which will tend to reduce the extent of this problem. It is a good idea to try to remain as active ...
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