topic 1. why we need to eat well - The Family Nutrition Guide www.fao.org › ...
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The food we eat gives our body essential nutrients to grow and heal when we are injured or ill. · Plants and animals are the two sources of our food materials ...
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Food is needed for growth, it provides nutrients to the body, it provides energy to the body. Food is extremely important for keeping the immune system of ...
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Food is important because it aids the body in building bones, muscle function and growth, breathing, energy production, synthesis of hormones, and brain ...
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May 24, 2021 · Why We Need Food · Food gives your body energy. You need energy for everything you do. · Food provides building materials for your body. Your body ...
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1) Why do we need food? · If you are overweight your heart and lungs have to work harder to supply oxygen to your body so keeping a steady weight can be ...
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Oct 16, 2018 · Just like a mobile phone needs to be recharged every day, so does your body. You need to eat food and drink water every day to keep your ...
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Food is the main source of energy for growth, movement and repairing the body. Without food our body cannot grow or perform at its best, the organs will stop ...
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3. Food is a source of energy. ... Just like your equipment needs daily charging to operate correctly, your body requires the same. Food provides fuel for the ...
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Duration: 2:46 Posted: Feb 7, 2021 VIDEO
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Food that makes us healthy and helps us to grow is called healthy food. Fresh vegetables, fruits, nuts, eggs, milk, fish and meat help us to become strong ...
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Without food, humans can only live so long. We need proteins, fats, carbs, vitamins, and minerals. When these aren't consumed, the body starts to use its ...
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Importance of food: -It provides our bodies with all of the essential nutrients such as proteins, vitamins, carbohydrates, fats, and minerals. When our body ...
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Jul 17, 2021 · As your machinery needs to be charged every day to function well, so does your body. Food acts as fuel for your body to keep it active and ...
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