Skip to main contentSkip to navigationClose dialogue1/1Next imagePrevious imageToggle captionSkip to navigationA good stretch ... yoga practice. Photograph: Marcy Maloy/Getty ImagesView image in fullscreenA good stretch ... yoga practice. Photograph: Marcy Maloy/Getty ImagesNotes and queriesHealth & wellbeing This article is more than 9 years oldWhy does stretching feel so gooooood?This article is more than 9 years old
The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific concepts
Wed 28 Sep 2016 11.30 BSTLast modified on Sat 25 Nov 2017 04.23 GMTSharePrefer the Guardian on Google
I understand the principle of why stretching sets off pleasure receptors; it keeps our bodies strong and supple, and so we are rewarded with a satisfying sensation. But I’m still unsure exactly why it feels so wonderful.
Thom Harris, Kent
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