Sep 24, 2018
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Playing sports can also help to reduce body fat, control body weight, help fight depression and anxiety and strengthen bones. Developing an active lifestyle ...
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Jul 14, 2020 · According to research, sports improves our mental health and increases our cognitive abilities. As such, playing sports can help your children ...
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1. Short- & Long-Term Health · Better balance · Strong muscles and bones · Hand-eye coordination · Endurance · Reduced body fat.
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Sport gives children a group to belong to and friends with similar goals and interests. It strengthens their bodies, reducing stress and builds self-esteem and ...
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Sports activity helps children develop and improve cognitive skills, according to a study that tracked kids from kindergarten through fourth grade (Piche, 2014) ...
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Aug 22, 2018 · As well as learning all of the techniques involved in the sport, children can also develop their life skills. Playing team sports encourages ...
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Dec 5, 2018 · Children who play sports show improved academic achievement, higher self-esteem, fewer behavioral problems and healthier psychological ...
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Oct 26, 2015 · According to the Mayo Clinic, physical activity helps control weight, combats health conditions and diseases, improves mood, boosts energy and ...
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Benefits of sport for children · reduced risk of obesity · increased cardiovascular fitness · healthy growth of bones, muscles, ligaments and tendons · improved ...
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The number one reason children play youth sports is because they enjoy playing games that are fun. Parents and coaches should ask themselves, "Why are ...
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Sep 11, 2018 · Playing sports helps kids to stay physically active, and will help strengthen their bones and muscles and develop coordination, balance and ...
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Most kids love to play sports. · For a small number of kids, though, a sport becomes their whole life. · Sports are good for young children in many ways. · Today, ...
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Apr 2, 2015 · Sport is quite beneficial for children too: by playing sports children develop physical skills, exercise, make new friends, have fun, learn to ...
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Feb 6, 2015 · 5. Sports boost self-esteem. · 4. Playing sports help develop teamwork and leadership skills. · 3. It's a natural stress reliever. · 2. Kids ...
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