Bấm‌ ‌huyệt‌ ‌chữa‌ ‌viêm‌ ‌họng‌ ‌ - AN TÂM ĐƯỜNG

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Những ngày mùa đông giá rét, bệnh viêm họng thường rất dễ ‘ghé thăm’. Việc sử dụng thuốc Tây chỉ có thể điều trị tức thời chứ rất khó để chữa viêm họng mãn tính. Vì vậy, với người đã bị bệnh lâu dài thì biện pháp mọi người hay lựa chọn chính là áp dụng cách bấm huyệt chữa viêm họng.

Bấm huyệt chữa viêm họng có tốt không?

Viêm họng là bệnh thường gặp ở rất nhiều người hiện nay. Nó tuy không nguy hiểm đến tính mạng nhưng lại là yếu tố làm tăng nguy cơ ung thư phổi, viêm phế quản. Những người bị viêm họng thường có biểu hiện ho đờm, bị vướng nghẹn ở cổ, đau rát cổ họng, sốt… Những điều này ảnh hưởng tiêu cực trực tiếp tới cuộc sống hàng ngày của người bệnh.

Bấm huyệt chữa viêm họng mang lại hiệu quả cao

Ngoài cách sử dụng các loại thuốc Tây thì việc bấm huyệt chữa viêm họng là phương pháp điều trị phát huy hiệu quả cao. Nó có thể hỗ trợ giảm viêm họng mãn tính và đề phòng các đợt viêm họng cấp. Bên cạnh đó nó còn hạn chế nguy cơ gây ra biến chứng ảnh hưởng xấu tới sức khỏe.

Việc thủ thật bấm huyệt là phương pháp thông qua sự tác động vào các huyệt trên cơ thể. Nó có liên quan tới phế, thận để giải quyết các triệu chứng của bệnh. Bởi, phế và thận là tạng phủ chủ khí trong cơ thể. Khi chúng bị suy yếu thì sẽ xuất hiện bệnh viêm họng.

Cách chữa viêm họng này có tác dụng giáng nghịch khí, hoạt huyết, giải biểu, hóa đàm để trị chứng ho dai dẳng, ho có đờm, sốt cao, đau đầu, chóng mặt hay thấy ở bệnh nhân viêm họng. Y học cổ truyền cũng giải thích rằng: khi bị viêm họng thì người bệnh có thể thực hiện các động tác day ấn hoặc dùng tinh dầu để tác động lên huyệt. Điều này rất có ích đối với việc trị viêm họng.

Mang lại hiệu quả cao lại không gây tác dụng phụ, vì thế phương pháp này hiện nay được rất nhiều người tin tưởng và sử dụng. Hơn nữa, cách bấm huyệt cũng không quá khó nên mọi người nếu biết cách thì hoàn toàn có thể tự làm tại nhà.

Cách bấm huyệt chữa viêm họng hiệu quả

Phương pháp bấm huyệt trị ho viêm họng này nhằm tác động lên 9 huyệt đạo. Việc này sẽ giúp giải quyết các triệu chứng của bệnh viêm họng nhanh chóng mà không gây ra tác dụng phụ.

Bấm huyệt viêm họng thông qua huyệt xích trạch

Huyệt xích trạch nằm ở chỗ trũng trên cánh tay và cách lằn cổ tay chừng 1 xích. Việc bấm vào huyệt này có công dụng trừ viêm, thanh nhiệt, tiết phế và tiêu độc hiệu quả.

Tác động lên huyệt xích trạch cũng giúp điều trị bệnh viêm họng

Cách bấm huyệt chữa viêm họng hạt này như sau:

Đầu tiên, đặt cánh tay ở trạng thái duỗi thẳng.
Sau đó, bạn dùng ngón tay cái của bàn tay còn lại bấm vào huyệt xích trạch. 4 ngón tay còn lại thì vòng qua khuỷu tay.
Giữ nguyên và bấm huyệt trong tầm 2 phút và lặp lại vài lần là được.

Huyệt chữa viêm họng – huyệt phế du

Bạn có thể tìm thấy huyệt phế du thông qua cách bắt chéo tay ra đằng sau phía đối diện. Ở chỗ đốt sống lưng số 3 thì đo ngang ra chừng 1,5 thốn là sẽ thấy vị trí của huyệt đạo này.

Bấm huyệt phế du có tác dụng đưa kinh khí vào phế tạng. Đây là huyệt đạo chịu trách nhiệm chữa chứng viêm khí quản và các bệnh liên quan tới hệ hô hấp hiệu quả. Cách bấm như sau:

Dùng ngón tay cái của bàn tay phải để day ấn vào huyệt trong vòng 3 phút tới khi có cảm giác châm chích thì dừng lại.
Thực hiện đều đặn mỗi ngày 2 – 3 lần, mỗi lần tầm 3 phút.

Bấm huyệt trị ho viêm họng thông qua huyệt liêm tuyền

Cách xác định vị trí huyệt liêm tuyền rất đơn giản. Bạn chỉ cần hơi ngẩng đầu lên sẽ thấy chỗ sụn giáp theo lằn chỉ ngang chỗ cuống hầu khoảng 0,2 thốn có chỗ hơi lõm xuống. Đó là vị trí của huyệt liêm tuyền.

Việc tác động vào huyệt liêm tuyền rất tốt cho cuống hầu, giúp thanh hỏa nghịch, tiêu đờm, giảm cảm giác đau rát, khó thở, khó nuốt, sưng amidan do viêm họng gây ra. Cách bấm huyệt chữa viêm họng như sau:

Dùng ngón tay ấn vào huyệt theo chiều kim đồng hồ.
Tiếp đó, đánh nhẹ sang hai bên trái và phải, mỗi bên chừng 15 nhịp là được.

Tác động lên huyệt liêm tuyền để điều trị bệnh viêm họng

Bấm huyệt chữa viêm họng mãn nhờ huyệt liệt khuyết

Huyệt liệt khuyết có vị trí tại dưới đầu xương quay nối với thân xương cổ tay. Nó cách lằn chỉ ngang cổ tay chừng 1,5 thốn. Việc bấm huyệt liệt khuyết có công dụng đả thông kinh mạch, trị ho, tuyên phế và khu phong hiệu quả.

Cách bấm huyệt liêm phong chữa đau cổ họng như sau:

Lấy ngón cái của bàn tay này ấn lên huyệt của bàn tay còn lại.
Với 4 ngón tay còn lại thì vòng qua cổ tay để giữ cố định tay.
Mỗi lần bấm huyệt, bạn thực hiện trong 2 phút rồi áp dụng tương tự với bên còn lại.

Bấm huyệt chữa đau họng thông qua huyệt Đản trung

Huyệt đản trung nằm ở chỗ giữa ngực, ngay gần với tim. Bấm huyệt đản trung có thể giúp làm giảm cơn hen suyễn, khó thở, tức ngực, làm giảm ho khan nhanh chóng.

Cách bấm huyệt đản trung trị viêm họng như sau:

Bạn dùng ngón tay cái ấn lên chỗ huyệt đạo.
Giữ như vậy trong vòng 2 phút tới khi có cảm giác tê chích thì dừng lại.

Bấm huyệt chữa viêm họng hạt nhờ huyệt Phong long

Huyệt phong long nằm ở chỗ đỉnh mắt cá chân ngoài tiến lên khoảng 1 tấc. Đây là vị trí chuyên trị chứng ho có đờm, bấm huyệt giảm đau đầu, chóng mặt, hen suyễn, tê chân hiệu quả.

Cách bấm huyệt phong long như sau:

Bạn dùng ngón tay cái bấm vào huyệt và giữ trong 3 phút ở cả 2 bên chân trong cùng khoảng thời gian.
Khi có cảm giác căng tức thì nghĩa là đã có hiệu quả, bạn có thể dừng lại.

Bấm huyệt trị ho viêm họng thông qua huyệt đại chùy

Huyệt đại chùy có vị trí ở dưới xương cổ. Nó chính tại đầu mỏm của gai đốt sống cổ thứ 7. Việc tác động lên huyệt đại chùy sẽ giúp giáng phế, thông dương, cải thiện sức đề kháng, điều hòa kinh mạch. Nhờ đó có thể trị một số bệnh viêm đường hô hấp.

Bấm huyệt đại chùy giúp làm giảm triệu chứng viêm họng

Cách chữa viêm họng bằng cách bấm huyệt đại chùy như sau:

Dùng ngón tay trò để ấn vào huyệt đại trì trong 3 phút thì dừng lại.
Khi ấn, bạn nên sử dụng lực đạo nhẹ nhàng và rơi vào đúng huyệt.

Huyệt phong trì

Đây là huyệt đạo ở chỗ lõm của cơ ức đòn chũm và bờ ngoài cơ thang bám vào đáy của hộp sọ. Bấm huyệt phong trì có công dụng giảm cơn đau đầu, đau nhức cơ thể. Đồng thời nó cũng là cách bấm huyệt chữa viêm họng hạt hiệu quả.

Cách bấm huyệt phong trì như sau:

Bạn dùng 2 ngón tay và đặt vào vị trí huyệt phong trì.
Những ngón còn lại thì bám vào đầu để có điểm tựa rồi tiến hành ấn.
Sau 2 phút, sẽ cảm nhận thấy rõ hiệu quả.

Huyệt Dũng tuyền

Bạn có thể xác định vị trí của huyệt dũng tuyền thông qua cách chia lòng bàn chân thành 5 phần. Huyệt dũng tuyền sẽ nằm tại điểm nối ⅖ trước với ⅗ sau của đoạn đầu ngón chân thứ 2 và giữa bờ sau gót chân ngay chỗ hõm của lòng bàn chân.

Bấm huyệt dũng tuyền có công dụng thanh nhiệt, tiêu đờm và giảm cơn đau họng do viêm nhiễm gây ra. Cách làm như sau:

Sử dụng 2 ngón tay cái và đồng thời tác động lên huyệt dũng tuyền trong 3 phút.
Khi có cảm giác tê tức lan vào lòng bàn chân thì dừng lại và hưởng thụ hiệu quả.

Lưu ý khi thực hiện phương pháp bấm huyệt chữa viêm họng

Để phương pháp này mang lại hiệu quả tối ưu, khi thực hiện bạn cần tuân thủ những điều cần lưu ý sau:

Khi thực hiện day ấn huyệt tại nhà, bạn phải tác động vào huyệt đạo tới khi có cảm giác rõ rệt. Quá trình này cần từ 1 – 3 phút, không được dừng giữa chừng.
Bệnh nhân có thể cùng lúc tác động lên nhiều huyệt đạo. Việc này nhằm tạo tính tương hỗ với nhau. Nhờ đó mang lại hiệu quả tốt hơn.
Cách bấm huyệt chữa viêm họng này tốt nhất là nên tới trung tâm đông y. Bởi ở đây có thầy thuốc, bác sĩ chuyên khoa với nhiều năm kinh nghiệm thực hiện. Điều này giúp làm giảm các biến chứng không đáng có khi chẳng may người bệnh không xác định đúng vị trí huyệt đạo gây ra.
Bấm huyệt là phương pháp điều trị tác động từ sâu bên trong. Vì vậy, nó cần có thời gian chứ không một lần khỏi hoàn toàn được. Do đó, bệnh nhân cần kiên trì và không nên bỏ giữa chừng.

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