G X H 2 - 3km Cycle Route Near Estanza (ID: 1570061)

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Looking for more ideas for new routes? MORE ROUTES NEARBY Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE G X H 2 Cycle route mapped by Viaje Bicolandia 4 years ago Starts near Estanza, PHMORE ROUTES NEAR HERE 25 views 0 comments Rate this route (0) A hilly circular cycle route on roads, approximately 1.8 miles long. ROUTE METRICS 1.819 miles DISTANCE 318 ft | 318 ft ASCENT / DESCENT (RAW) EXPLORE FILTERED DATA Road TERRAIN CALORIES CONFIGURE XCALORIE CALCULATOR Route G X H 2 Activity Walking very slowly | 2 mph on flat ground Walking slowly | 2.5 mph on flat ground Walking | 3 mph on flat ground Walking fast | 3.75 mph on flat ground Walking very fast | 4.5 mph on flat ground Jogging | 11.5 mins/mile on flat ground Running slowly | 10 mins/mile on flat ground Running | 9 mins/mile on flat ground Running briskly | 8.5 mins/mile on flat ground Running very briskly | 8 mins/mile on flat ground Running fast | 7.5 mins/mile on flat ground Running fairly fast | 7 mins/mile on flat ground Running very fast | 6.5 mins/mile on the flat Running extremly fast | 6 mins/mile on flat ground Cycling very slowly | <10 mph on flat ground Cycling slowly | 10-12 mph on flat ground Cycling | 12-14 mph on flat ground Cycling fast | 14-16 mph on flat ground Cycling very fast | 16-19 mph on flat ground Cycling extremely fast | 20 mph on flat ground Horse riding, walk Horse riding, trot Horse riding, canter Horse riding, gallop Horse riding, mixed Motorcycling Your Weight kg lb st lb Calories Find out how we calculate Calories CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE Use our Route Profile Tool to explore the elevation profile in more detailEXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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