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Matrix T7xi Owner's Manual Hide thumbs Also See for T7xi:

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Table of Contents

• Important Precautions
• Electrical Requirements
• Grounding Instructions
• Energy Saving / Low-Power Mode
• Treadmill Assembly
• Required Tools
• Before You Begin
• Assembly Step
• Location & Setup
• Location of the Treadmill
• Leveling the Treadmill
• Tensioning the Running Belt
• Troubleshooting and Maintenance
• Recommended Cleaning Tips
• Deck and Belt Replacement
• Check for Damaged Parts
• Care and Maintenance
• Treadmill Operation
• Using the Safety Key
• Proper Usage
• Using the Heart Rate Function
• Wireless Heart Rate Receiver
• T5X Console Description
• Home Screen
• Getting Started
• Workout Descriptions
• Heart Rate Control Workout Operation
• Fitness Test
• Product Specifications

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• 1 Troubleshooting and Maintenance
• 2 Treadmill Operation
• 3 T5X Console Description
• 4 Home Screen
• 5 Workout Descriptions
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T7xi T7xe T5x TREADMILL OWNER'S MANUAL Table of Contents Previous Page Next Page

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Summary of Contents for Matrix T7xi

• Page 1 T7xi T7xe TREADMILL OWNER’S MANUAL...
• Page 2 IMPORTANT PRECAUTIONS TREADMILL ASSEMBLY LOCATION & SETUP TROUBLESHOOTING & MAINTENANCE TREADMILL OPERATION TREADMILL WORKOUTS PRODUCT SPECIFICATIONS...

• Page 3: Important Precautions

  IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using a treadmill, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
• Page 4 DANGER TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: •...
• Page 5 WARNING • Children over the age of 14 or disabled persons should not use the treadmill without adult supervision. • Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual. • Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury. •...

• Page 6: Electrical Requirements

  110 NEMA 5-20R 110 NEMA 5-20P North American power cord plugs shown. All Matrix 5x, 7xe and 7xi 110 V treadmills require the use of a 100-125 V, 60 Hz and RECEPTACLE PLUG Depending on your country, the plug type may vary.

• Page 7: Grounding Instructions

  The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. If the user does not follow these grounding instructions, the user could void the Matrix limited warranty. ADDITIONAL ELECTRICAL INFO In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that will have the maximum number of units running off of it.
• Page 8 DANGER Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

• Page 9: Treadmill Assembly

  ENTER YOUR SERIAL NUMBERS AND MODEL NAME IN THE BOXES BELOW: FRAME SERIAL NUMBER LOCATION FRAME SERIAL NUMBER: CONSOLE SERIAL NUMBER: MODEL NAME: MATRIX » Use the information above for initial setup and when calling for service.
• Page 10 INCLUDED FASTENERS & TOOLS Part #: Part Name: Outline: Dimensions: Quantity: Bag Color: 10 020090-00 Socket head cap screw M8 x 20mm Black 14 0000086571 Flat Washer 8.2 x 16 x 2.0T Black 20 0000084935 Left Connection Bracket SPHC 4.0T 21 0000084936 Right Connection Bracket SPHC 4.0T...

• Page 11: Required Tools

  8 mm T Wrench are present. Review the contents of the hardware package for completeness. Contact Matrix Customer Service at 1(866) 693-4863 to 5 mm Allen Wrench report any missing items. Please make sure that the power plug is not plugged into 6 mm Allen Wrench the wall outlet while completing the following procedure.

• Page 12: Assembly Step

  ASSEMBLY STEP 1 Remove the MOTOR COVER and set aside.The MOTOR COVER need to be removed to gain access to the motor compartment so that the wire harness connections can occur.
• Page 13 ASSEMBLY STEP 2 Open BLACK HARDWARE BAG BLACK HARDWARE BAG CONTENTS : Assemble both the LEFT AND RIGHT to the CONSOLE MASTS TREADMILL BASE SOCKET HEAD CAP SCREW (M8 x 20mm) FLAT WASHER (6.2 x 12 x 1.6) Qty: 10 Qty: 10 using item SOCKET HEAD CAP SCREWS (10)
• Page 14 ASSEMBLY STEP 3 Open WHITE HARDWARE BAG. WHITE HARDWARE BAG CONTENTS : Assemble the LEFT AND RIGHT SOCKET HEAD CAP SCREW FLAT WASHER BRACKETS (20 AND 21) to the CONSOLE Qty: 2 Qty: 6 BASE using SOCKET HEAD CAP SCREWS (12), FLAT WASHERS (14) and SOCKET SOCKET HEAD CAP SCREW Qty: 4...
• Page 15 ASSEMBLY STEP 4 Open BLUE HARDWARE BAG. BLUE HARDWARE BAG CONTENTS : Slide the URETHANE ARMS over the steel SOCKET HEAD CAP SCREW SPACER tubes on the CONSOLE BASE. Qty: 2 Qty: 2 Fasten the URETHANE ARMS to the steel tubes using SOCKET HEAD CAP SCREWS (17) and SPACERS (19).
• Page 16 ASSEMBLY STEP 5 Open RED HARDWARE BAG. RED HARDWARE BAG CONTENTS : Assemble the CONSOLE BASE to the BUTTON SOCKET HEAD CAP SCREW FLAT WASHER CONSOLE MASTS using BUTTON Qty: 6 Qty: 6 SOCKET HEAD CAP SCREWS (15) and FLAT WASHERS (14). Be sure to route the CONSOLE CABLES down the CONSOLE MAST through the larger opening in the mast which is closest to...
• Page 17 ASSEMBLY STEP 6 Open YELLOW HARDWARE BAG. YELLOW HARDWARE BAG CONTENTS : Make appropriate wire connections to the SOCKET HEAD CAP SCREW RIBBED LOCK WASHER FACEPLATE and then assemble to the Qty: 4 Qty: 6 CONSOLE BASE using SOCKET HEAD SOCKET HEAD CAP SCREW CAP SCREWS (13), RIBBED LOCK Qty: 2...
• Page 18 ASSEMBLY STEP 7 Replace the MOTOR COVER. T7xe Shown ASSEMBLY COMPLETE!

• Page 19: Location & Setup

  LOCATION & SETUP...

• Page 20: Location Of The Treadmill

  LOCATION OF THE TREADMILL Place the treadmill on a level and stable surface away from direct 12” sunlight. The intense UV light can cause discoloration on the plastics. Locate your treadmill in an area with cool temperatures and low humidity. Please leave a clear zone behind the treadmill that is at least the width of the treadmill and at least 79”...

• Page 21: Leveling The Treadmill

  LEVELING THE TREADMILL Use of shim or adding leveling foot. NOTE: It is extremely important that the levelers are correctly adjusted for proper operation. An unbalanced unit may cause belt misalignment or other issues. Use of a level is recommended. Remove the leveling shim provided on the underside of the treadmill.

• Page 22: Tensioning The Running Belt

  TENSIONING THE RUNNING BELT After placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. The belt might need to be adjusted after the first two hours of use. Temperature, humidity, and use cause the belt to stretch at different rates.
• Page 23 TIGHTENS RIGHT SIDE OF ROLLER TIGHTENS LEFT SIDE OF ROLLER BELT IS TOO FAR TO THE RIGHT SIDE BELT IS TOO FAR TO THE LEFT SIDE...
• Page 24 T7XE T7XI...

• Page 25: Troubleshooting And Maintenance

  TROUBLESHOOTING & MAINTENANCE...

• Page 26: Recommended Cleaning Tips

  D Wipe the console, heart rate grip, handles and side rails after each use. The deck can be flipped and reinstalled or replaced by an authorized service technician. Please contact Matrix Fitness E Brush away any wax deposits from the deck and belt area. Systems for more information.

• Page 27: Check For Damaged Parts

  CHECK FOR DAMAGED PARTS HOW DO I CLEAN MY MACHINE? DO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Clean with soap and water cleaners only. Never use solvents Fitness Systems.
• Page 28 The site provides information including serial numbers, time/distance totals, software versions, and a history of any error codes that the unit has shown. The system will send email notifications for any error messages that occur on the equipment, notifying both Matrix Fitness customer support and the facility.

• Page 29: Treadmill Operation

  TREADMILL OPERATION...

• Page 30: Using The Safety Key

  CAUTION – RISK OF INJURY TO PERSONS While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed and attempt to jump on! In case of an emergency, place both hands on the side arm rests to hold yourself up and place your feet onto the side rails.

• Page 31: Using The Heart Rate Function

  USING THE HEART RATE FUNCTION Your unit is equipped with heart rate pulse grips. The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap.

• Page 33: T5X Console Description

  T5X CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
• Page 35 T7XE CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
• Page 37 T7XI CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
• Page 38 7XI CONSOLE OPERATION GETTING STARTED (For help or more information, touch ?.) WELCOME SCREEN • Touch the USER button to sign-in with your XID. • Touch the GUEST button to workout anonymously. • Touch the REGISTER button to create a new XID. USER SIGN-IN 1) Enter your XID and touch 2) Enter your PASSCODE and touch...

• Page 39: Home Screen

  HOMESCREEN: FEATURED CONTENT • When the workout starts, featured content is displayed. Touch to access homescreen. HOMESCREEN • The USERNAME or GUEST is shown in the upper right-hand corner. • Touch to change WORKOUT STATISTICS displayed at the bottom of the screen. • Touch a FLAG to change the language.
• Page 40 7XI APPS AND ENTERTAINMENT PROFILE / VIRTUAL ACTIVE SCREEN: • FEATURED CONTENT - Displays featured videos, music and • MEDIA PLAYER - Connect and control audio and workouts according to frequently-accessed content. video files on-screen via USB port. • ON DEMAND TV - Watch On Demand video content •...

• Page 41: Getting Started

  NIKE + IPOD INSTRUCTIONS (7XE CONSOLES ONLY) REQUIREMENTS Nike + iPod – compatible iPod or iPhone (See www.apple.com/nikeplus for more information). Before syncing your Apple device, you must first create a free Nike + iPod account at www.nikerunning.com and have the Nike + iPod App turned on in the settings of your device. GETTING STARTED 1) Before connecting your Apple device, you must first turn on Nike + iPod within the settings of the device.
• Page 42 HRT Speed Based Serial Number T7XE AND T7XI CONSOLES: These sections allow users to manipulate default settings for the machines. Manager Mode may be accessed by pressing ENTER, 1, 0, 0, 1, Enter on the keypad. Engineering Mode may be accessed by pressing ENTER, 2, 0, 0, 1, Enter on the keypad.
• Page 43 7XE - MANAGER AND ENGINEERING MODE 7XI - MANAGER AND ENGINEERING MODE...
• Page 45 TREADMILL WORKOUTS...

• Page 46: Workout Descriptions

  WORKOUT DESCRIPTIONS QUICK START OPERATION LEVEL BASED PROGRAMS Your Matrix treadmill offers a variety of level-based Press the GO button and the treadmill will enter into a manual workouts to challenge users of all fitness levels. The mode of operation. All energy expenditure values will be following information will briefly explain the workout and calculated using the default wight measurement.
• Page 47 FAT BURN WORKOUT OPERATION 5K RUN WORKOUT OPERATION 5K run is a level-based workout with a fixed distance of 5 Fat burn is a level-based workout that is designed to help kilometers. Incline is adjusted automatically throughout the users burn fat through various incline changes. workout.

• Page 48: Heart Rate Control Workout Operation

  HEART RATE CONTROL WORKOUT OPERATION Your Matrix treadmill offers a heart rate control workout mode. The heart rate INCLINE workout mode allows the user to program their desired heart rate zone and maximum allowable incline and the treadmill will automatically adjust the incline based upon the user’s heart rate.

• Page 49: Fitness Test

  FITNESS TEST Your Matrix treadmill offers a variety of fitness tests-the Gerkin firefighter protocol, the WFI firefighter protocol, the Army, Navy, Marines (USMC), and Air Force (USAF) as well as the Physical Efficiency Battery (PEB). The Gerkin protocol was developed by Dr. Richard Gerkin of the Phoenix (Arizona) Fire Department. It is a sub-maximal graded treadmill evaluation used by many Fire Departments across the United States to assess the physical condition of the firefighters.
• Page 50 WORKOUT DESCRIPTIONS SUBMAXIMAL TREADMILL EVALUATION CONVERSION TABLES: FITNESS TEST Males: VO2 max (ml/kg/min) To enter into this workout on the 5x, use the following guidelines. To 20-29 30-39 40-49 50-59 >58.8 >58.9 >55.4 >52.5 enter into the Gerkin testing workout on the 7xe and 7xi, follow the on- SUPERIOR 54.0 52.5...
• Page 51 The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness capacity as part of pre-employment testing and annual fitness testing. The goal is to meet or exceed 12 minutes and 30 seconds. This assessment is a series of one-minute intervals, alternating between speed and percent grade.
• Page 52 WORKOUT DESCRIPTIONS PEB - This fitness test is based on the running portion of the United States Federal Law Enforcement physical fitness test. The score (0-95) is determined by the time needed to FITNESS TEST complete a 1.5 mile run, the runner’s are and gender. The The Military Test programs and the Physical Efficiency user adjusts their speed and incline as they want.

• Page 53: Product Specifications

  PRODUCT SPECIFICATIONS...
• Page 54 0.5 - 15* MPH / 0.8 - 24.1* KPH CONTACT & TELEMETRIC HR SENSORS DRIVE SYSTEM MOTOR MATRIX 5.0 HP AC DYNAMIC RESPONSE DRIVE SYSTEM™ MATRIX 5.0 HP AC DYNAMIC RESPONSE DRIVE SYSTEM™ MATRIX 5.0 HP AC DYNAMIC RESPONSE DRIVE SYSTEM™ MOTOR CONTROLLER...
• Page 56 Matrix Fitness 1-866-693-4863 1600 Landmark Drive, www.matrixfitness.com Cottage Grove, WI 53527 Matrix T5x/T7xe/T7xi Treadmills Rev 2.1 | © 2013 Matrix Fitness...

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