[PDF] The Mysterious Power Of Xingyi Quan By C S Tang EBook

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3. Theology & Religion
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5. The Mysterious Power of Xingyi Quan

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1. 352 pages
2. English
3. ePUB (mobile friendly)
4. Available on iOS & Android

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About this book

The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development.

This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training.

This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.

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Information

PublisherSinging DragonYear2013Print ISBN9781848191402eBook ISBN9780857011152TopicTheology & ReligionSubtopicAsian Religions

Table of contents

1. Cover
2. Of Related Interest
3. Title
4. Copyright
5. Contents
6. Disclaimer
7. Acknowledgments
8. Preface
9. 1 Introduction: The Way Of My Xingyi Quan
10. 2 The History And Development Of Xingyi Quan
11. 3 The Legend Of Yue Fei
12. 4 The System Of Xingyi Quan: Levels
13. 5 The Basic Shapes
14. 6 The Culture Of Santi Shi In Xingyi Quan
15. 7 Santi Shi: The Foundation Of Xingyi Quan James Carss
16. 8 The Manuals Of Xingyi Quan
17. 9 The Theories Of Xingyi Quan
18. 10 The Basic Exercises
19. 11 Five Elements Fists
20. 12 Xingyi Twelve Animals
21. 13 Forms Of Xingyi Quan
22. 14 Two-Man Drill Partner Routines
23. 15 Xingyi Weapons Forms