Physiotherapy Singapore | International & Local Physios | Health 2U

Physiotherapy

We are dedicated to offering high quality physiotherapy for pain, sports injuries, neurological conditions, the older person, women’s health and people after surgery.

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or call us today at +65 98556564

Home & Clinic Services

AHPC Registered Physiotherapists

Highly Recommended

Physiotherapy Service in Singapore

The service we provide is at your home, workplace, hotel, carehome, sports ground or school in Singapore. If you prefer a clinic we are located Centrally in Telok Ayer and Hougang. Our Physiotherapists are AHPC Registered and will work hard to help return you to any daily living activities, working or sporting activities you may be limited with as a consequence of your condition.

First Appointment Our first appointment can be 45 minutes or 1 hour.  We recommend 1 hour to ensure enough time to do a thorough assessment, set goals along with an outline of proposed treatment and treatment as appropriate and start your treatment.

Follow Up Appointment These will include treatments aiming to help you achieve any goals that have been set between you and your physio and restore you back to work, sport or any other daily activities you may be struggling with due to your injury, pain and condition.

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A Few Of Our Physiotherapy Treatments

Back Pain

Shoulder Pain

Pre/Postnatal

Paediatrics

Physio After Surgery

Neurological Physio

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FAQs

How do our Physios work?

The physios are experienced in recreating any treatment you can have in a clinic for you where-ever you are. Exercise equipment and treatment tables can be easily arranged. Assessments and treatment are tailored to the individual. The initial appointment will include asking questions, looking at your movement, strength, balance, coordination, walking/running and daily functional activities. The physiotherapist will then start on a treatment programme specially created for you.

Does Physiotherapy Cause Pain?

Most of the techniques and exercises used by your physiotherapist will not hurt. However sometimes some discomfort can be experienced with techniques such as soft tissue work , manual therapy, massage and stretching. This discomfort can occasionally extend to the next day but this is not a problem as then will relieve and the overall pain you were experiencing should resolve as the body restores to a more ideal way and cure the pain in the long run.

Will Physiotherapy Help Back & Neck Pain?

If you are suffering pain that has just started or been around a while it is best to start physiotherapy as soon as possible. The physiotherapist will have a variety of treatments that can be used to alleviate pain and restrictions in and around the joints and muscles of the back and neck. Exercises using our smart physitrack exercise programme will also be of help.

Is Physiotherapy Treatment Safe?

Our physiotherapists have undergone years of training and they are all registered with the Allied Health Professions Council in Singapore. The thorough assessment they will carry out at the beginning will help them make the best decisions to ensure all treatment is safe.

Can Physiotherapy Help A Pinched Nerve?

Nerves can be squeezed as make an exit between two of your spinal vertebrae in your back and neck. A physiotherapist will be able to assess you and work out where your nerve is being irritated and then carry out certain manual therapy and provide exercises to help sort this problem.

Testimonials

Real Clients, Real Results

Contact Us Posted on serene mai 17/04/2024 Trustindex verifies that the original source of the review is Google. I had pain in my foot the day before delivery of my baby, which disappeared with the csec pain meds and returned with a vengeance after I was discharged. I was in so much misery, I consulted Health2mama and they immediately sent someone the next afternoon 2pm to do a home visit. Megha was very detailed and asked many questions to understand my problem. The session went really well. By evening time, I was able to walk in the mall much more comfortably without an obvious limp! Subsequently the pain came and went but it eventually healed totally. So glad I came across Health2u! Posted on Mun N 17/04/2024 Trustindex verifies that the original source of the review is Google. I first sought out physio after a really bad back flare up - bulging disc in the lower back which affected my movement severely. Kai Ling did a wonderful job at recommending exercises to help me get back stronger, and does release massages really well. My aches always get much better after she works on my back, neck, etc. Posted on Hannah C 09/04/2024 Trustindex verifies that the original source of the review is Google. I was having sacroiliac joint pain from pregnancy which was interfering with my exercise routine. Ezora was very knowledgeable in identifying the problems, and she not only helped to release my tight muscles but also taught me mobilisations and stretches that would specifically target my issues. I've been chugging along with her help and am very grateful for her expertise, as well as her encouragement to keep up with my activity level. Thanks! Updating to also add that during my second pregnancy, I saw both Ezora and Megha for pain in my piriformis and elsewhere, and as before they were a great help. Posted on Jackie Limkopi 16/03/2024 Trustindex verifies that the original source of the review is Google. I had a green stick right arm fracture and was on a cast for 2 weeks, causing muscle weakness and stiffness. Requested for home base therapy and Ms Rebecca arranged for physiotherapist Ms Tay Kai Ling to come over. She was punctual for the appointment and i was really satisfied with the way she massage my stiff arm. Posted on Veronica Cavallini 05/03/2024 Trustindex verifies that the original source of the review is Google. Lucie is amazing, she is helping me a lot in my recovery journey. Highly recommended! Posted on Clariz Lim 19/02/2024 Trustindex verifies that the original source of the review is Google. i did physiotherapy after my birth of my baby girl, where i search on postnatal treatment under their health2mama. It is great to found out they can do home services, my physiotherapist is Aruna, she has been awesome and sharing tips. Whenever she come and help to me to check where are in pain and cleared them. Since September 2023 to now. Posted on Jo Molenaar 09/02/2024 Trustindex verifies that the original source of the review is Google. Health2u is exactly what I needed! I was able to book a home appointment super fast, which helped me release my sore back. Will book again, and definitely recommend! Posted on Jina 02/02/2024 Trustindex verifies that the original source of the review is Google. Katie is an amazing trainer. She is genuinely interested in helping you and she always gives you great advice(women’s health, fitness, diet etc). I cannot highly recommend her enough 🙏 She always writes down exercise routine each time for me (customised to what you need). Very well organised person. She remembers your limits and try to push you in a positive way to increase that limits to make sure you get stronger. She also makes every sessions interesting and fun but still very challenging I am very thankful to her. Thank you Katie ☺️ Posted on Grace Ng 22/01/2024 Trustindex verifies that the original source of the review is Google. Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊 Update: I returned for musculpting and training with Megha! I had hit a plateau in improvement and I wanted faster results. Made the right decision, as my DR had reduced to only 1 finger gap at belly button and fully closed at the upper and lower sections. Thanks Megha for the tips and correcting me so that I acheive maximum effectiveness in the exercises! She is super friendly and encouraging! 😊😊

Some of The Conditions We Treat

• Back Pain
• Neck Pain
• Ankle Pain
• Foot Pain
• Shoulder Pain
• Elbow Pain
• Hip Pain
• Groin Pain
• Pre natal
• Post Natal
• Fractures
• Ligament Surgery
• Tendon Surgery
• Stroke
• Brain and Spinal Injury
• Paediatrics

Make An Enquiry

or call us today at +65 98556564

• Aljunied
• Ang Mo Kio
• Balestier
• Bartley
• Bedok
• Bugis
• Bukit Batok
• Bukit Timah
• Buona Vista
• Chinatown
• Choa Chu Kang
• Clementi
• East Coast
• Geylang
• Hougang
• Jalan Kayu
• Jurong
• Kallang
• Kembangan
• Macpherson
• Mandai
• Marina Bay
• Marine Parade
• Novena
• Orchard Road
• Pasir Panjang
• Pasir Ris
• Paya Lebar
• Potong Pasir
• Punggol
• Queenstown
• Raffles Place
• Seletar
• Sentosa
• Serangoon
• Tai Seng
• Tampines
• Tanjong Pagar
• Telok Blangah
• Tiong Bahru
• Toa Payoh
• Woodlands
• Yishun

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