Súp Bắp Cua Chay • Plant-based “crab” & Corn Soup - MM Bon Appétit
Có thể bạn quan tâm
Mai

Súp bắp cua and súp măng cua are two versions of a soup that is very commonly served as an appetizer at Vietnamese parties and weddings. It is normally made with chicken stock, shredded crab meat, and corn (bắp) or white asparagus (măng tây) – see the link above for our crab & asparagus version.
We are not vegetarian, but we try to eat plant-based for at least half of our meals and have been wanting to make more vegetarian versions of our comfort foods. We bought a lion’s mane mushroom grow kit and got a beautiful harvest from it so I had to make something good.
Since lion’s mane has such a fun stringy texture that resembles crab meat – it’s perfect for this plant-based version.
To make the stock, I used kombu for an oceany taste, carrots & onion for sweetness, and shiitake for some extra depth.
If you eat eggs, you can add egg whites to create those wispy delicate ribbons that is in the traditional crab version and egg-drop soup. Omit to make vegan.
To achieve the must-have texture, the soup is thickened with cornstarch slurry.
Súp bắp cua chay • Plant-based “crab” & corn soup
Course: Appetizers, SoupsCuisine: VietnameseDifficulty: Medium Makes4
servingsPrep time15
minutesCooking time50
minutesTotal time1
hour5
minutes Cook ModeKeep the screen of your device on
Ingredients
- Broth
20 g 20 kombu
30 g 30 dehydrated shiitake mushrooms
150 g 150 white onion (halved or quartered)
100 g 100 carrots (greens removed & rinsed)
3 liters 3 water
2 tsp 2 bouillon powder
- Lion’s mane & marinade
300 g 300 fresh lion’s mane mushrooms
3 tbsp 3 soy sauce
1 tsp 1 bouillon
5 tbsp 5 water
- Others
200 g 200 baby corn or regular corn kernels
40 g 40 shallot
1 tbsp 1 vegetable oil
3 3 eggs (optional – omit to make vegan)
6 tbsp 6 cornstarch
5 tbsp 5 water
Bouillon powder
Regular or soup soy sauce
Green onion and/or cilantro (for garnish)
Ground white pepper (for serving)
Directions
- Add all the ingredients from the “broth” section to a large pot and bring to boil.
- Reduce heat to medium low and simmer covered for 30 minutes.
- In the meantime, tear lion’s mane into strips and add to a medium bowl.
- Mix all the other ingredients in the “marinade” section and pour over the lion’s mane.
- Mix well, cover, and let rest on the counter until it is called for later in the recipe.
- If using canned baby corn: drain and slice into 1/2cm thick pieces.If using canned regular corn: drain and set aside.If using fresh regular corn: shuck, cut kernels off the cob, and boil for about 3 minutes.
- Thinly slice shallot and set aside.
- Once the broth has finished simmering, drain to remove solids, and return broth to pot and keep heat on low.Do not discard the shiitake mushrooms- we will be adding them to the soup.TIP: I save the other solids for another batch of vegetable stock.
- Once the shiitake is cool enough to handle, thinly slice and add back to the broth along with the corn.
- Heat a pan on medium & add vegetable oil.
- Add sliced shallot and sauté for 30 seconds.
- Squeeze the marinating liquid out of the lion’s mane mushroom and add the mushrooms to the pan.Save a tablespoon of the liquid for the next step.
- Sauté for 1 minute. Add the reserved spoon of marinating liquid to deglaze the pan at the end.
- Pour everything in the pan into the pot of broth.
- Increase the heat to medium.
- (Omit to make vegan) Whisk egg whites and slowly pour into the pot, stirring gently in one direction to create ribbons.
- Whisk together the cornstarch and water to make a slurry.
- Pour slurry into the pot very slowly while stirring- stop when the soup reaches your desired thickness. Do not pour the entire thing in at once.
- Season to taste with bouillon and soy sauce.
- Ladle into bowls, garnish with chopped green onion or a sprig of cilantro, and sprinkle with ground pepper to serve.
Did you make this recipe?
Tag @mmbonappetit on Instagram
Từ khóa » Súp Bắp Cua Chay
-
Cách Nấu Súp Cua Chay Thơm Ngon đơn Giản Cho Ngày Chay đa Dạng
-
3 Cách Nấu Súp Chay Thơm Ngon Bỗ Dưỡng đơn Giản Tại Nhà
-
Súp Bắp Cua Chay - YouTube
-
Đơn Giản Với Cách Nấu Súp Cua Chay / Súp Măng Chay - YouTube
-
Cách Nấu Súp Cua Chay Tuyệt Ngon - YouTube
-
Cách Nấu Súp Bắp Chay đơn Giản Thơm Ngon Cho Ngày Chay Thêm ...
-
HITA Hướng Dẫn Cách Nấu Súp Chay Ngon Tuyệt Vời Cho Gia đình Bạn
-
46 Món Súp Chay Ngon Miệng Dễ Làm Từ Các đầu Bếp Tại Gia - Cookpad
-
Cách Làm Súp Cua Chay
-
Súp Bắp Chay
-
Top 10+ Cách Làm Súp Chay Ngon Cho Thực đơn Khai Vị
-
Cách Nấu Súp Bắp Chay Ngọt Lịm Nhà Nhà Mê, Cách ... - Món Gỏi
-
Cách Nấu Súp Bắp Chay - .vn
-
Tổng Hợp 15 Cách Nấu Súp Chay Ngon, Ngọt Lành, Cực Kì đơn Giản
-
Cách Nấu Súp Cua Ngon đơn Giản Tại Nhà Không Bị Chảy Nước
-
Hướng Dẫn 8 Cách Nấu Súp Chay đơn Giản, Thơm Ngon Thanh đạm
-
SÚP BẮP HẠT SEN Thanh đạm, Ngon Ngon Bổ Dưỡng Không Dùng ...
-
Súp Bắp Cua Chay (súp Bắp Nấm) • #Plantbased “crab” And Corn ...
-
TOP 13 Cách Làm Món Súp Chay Ngon, Bổ Dưỡng Cho Thực đơn Khai Vị