Tang Soo Do Form 1 (Hyung) - Ki Cho Il Bu - Black Belt Wiki

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This page will help you to learn Tang Soo Do Form 1 (Hyung) – Ki Cho Il Bu. The videos and written instructions below will help to prepare you for your next Tang Soo Do belt test. To master these forms for this Korean martial arts style, you also need to know your Tang Soo Do stances.

For additional Tang Soo Do form instructions and videos, visit Black Belt Wiki’s main Tang Soo Do Forms (hyung) section.

Demonstration of Tang Soo Do Form 1 – Done slowly to help visualize steps

Instructional Video for Tang Soo Do – Ki Cho Il Bu Hyung

Written Instructions for Tang Soo Do Form 1 (Ki Cho Il Bu Hyung)

This material is copyright protected & may not be copied.

  • Choon Bi – Ready stance
  • Turn left 90 degrees, left front stance, left low block
  • Step forward, right front stance, right middle punch
  • Turn right 180 degrees, right front stance, right low block
  • Step forward, left front stance, left middle punch
  • Turn left 90 degrees, left front stance, left low block
  • Step forward, right front stance, right middle punch
  • Step forward, left front stance, left middle punch
  • Step forward, right front stance, right middle punch, yell (kihap)
  • Turn left 270 degrees, left front stance, left low block
  • Step forward, right front stance, right middle punch
  • Turn 180 degrees, right front stance, right low block
  • Step forward, left front stance, left middle punch
  • Turn left 90 degrees, left front stance, left low block
  • Step forward, right front stance, right middle punch
  • Step forward, left front stance, left middle punch
  • Step forward, right front stance, right middle punch, yell (kihap)
  • Turn left 270 degrees, left front stance, left low block
  • Step forward, right front stance, right middle punch
  • Turn right 180 degrees, right front stance, right low block
  • Step forward, left front stance, left middle punch
  • Baro – Return to ready stance

Reference Sources

  1. Black Belt Wiki written instructions for Tang Soo Do Form – Ki Cho Il Bu Hyung. These instructions may not be copied or reproduced.

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.

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Từ khóa » Gi Cho Hyung Il Bu