TruSwing - Swing Tempo

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Swing Tempo Swing Tempo

Swing tempo is the ratio of your backswing time to your downswing time. A 3 to 1 ratio, or 3.0, is the ideal swing tempo based on studies of professional golfers. You can achieve the ideal 3.0 tempo using different swing timings, for example, 0.7 sec./0.23 sec. or 1.2 sec./0.4 sec. Each golfer may have a unique swing tempo based on the golfer's ability and experience.

  • Backswing time Callout number one is the time from the start of the swing to the top of your backswing.

  • Downswing time Callout number two is the time from the start of the downswing to impact with the ball.

Diagram of the swing tempo with callouts Parent Topic: Swing MetricsHomeSwing MetricsSwing TempoCopyright © Garmin. All rights reserved.GUID-30215CD6-8196-40FA-A10C-5E621E69E099 v2

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