Blackberries Calories In 100g Or Ounce. 2 Things To Know

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100g of blackberry contain about 43 calories (kcal). Calories per: ounce | one blackberry | handful | cup | half cup

For instance, a medium size blackberry (10 g) contain about 4 calories.

Scroll down for details and nutrition tables.

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To visualize how much 4 kcal actually is, keep in mind that the calorie content of blackberry is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about blackberry nutrition.

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