1 Blackberry. Nutrition Facts. Blackberry. Serving Size: blackberry (6.5g grams). Amount Per Serving. Calories from Fat 0.3. Calories 2.8. % Daily Value*.
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11 Aug 2021 · One cup of blackberries (154g) provides 62 calories, 2g of protein, 13.8g of carbohydrates, and 0.7g of fat. Blackberries are an excellent ...
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How many calories inBlackberries, raw ; Fat, 0.7 g ; Carbs, 14.7 g ; Fiber, 7.6 g ; Protein, 2 g ; Swimming. 5 minutes.
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The favorite choice for the term "Blackberries" is 1/4 cup of Blackberries which has about 15 calories. Calorie and nutritional information for a variety of ...
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4. Provide many nutrients · Calories: 43 · Vitamin C: 35% of the Reference Daily Intake (RDI) · Manganese: 32% of the RDI · Vitamin K1: 25% of the RDI · Copper: 8% ...
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A 1 Blackberry of Blackberries contains about 2 Calories per serving. It also contains about 0 calories that come from fat. NUTRITION FACTS ...
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A 10 Blackberries of Blackberries contains about 20 Calories per serving. It also contains about 0 calories that come from fat. NUTRITION FACTS ...
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Comprehensive nutrition resource for Blackberry. Learn about the number of calories and nutritional and diet information for Blackberry.
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For instance, medium size blackberry (10 g) has about 4 calories. Add Blackberries to your daily calculator. To visualize how much 4 kcal actually is, take in ...
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There are 144 calories in Fresh Blackberries - 1 pint (300g). Calories and Common Serving Sizes: 144. 48. 0.48. Amount, Serving Size, Calories ...
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Serving Size: ; 14g, 5% ; 7g, 25%.
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Blackberries, fresh (1 cup) contains 13.8g total carbs, 6.1g net carbs, 0.7g fat, 2g protein, and 62 calories.
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For a Serving Size of 1 cup (144g) ; How many calories are in Blackberries? Amount of calories in Blackberries: Calories 61.9, Calories from Fat 6.4 (10.3%) ; % ...
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H52 ; For a Serving Size of 1 blackberry (6.5g) ; How many calories are in Blackberries? Amount of calories in Blackberries: Calories 2.8, Calories from Fat 0.3 ( ...
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31 Aug 2020 · Nutritional Info · Vitamin C 25% · Iron 0% · Vitamin B6 0% · Magnesium 0% · Calcium 2% · Vitamin D 0% · Cobalamin 0% · Vitamin A 3%.
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