Broiled Chicken Breasts With Cayenne And Ginger - NYT Cooking

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Ingredients

Yield:4 servings
  • 4skinless, boneless chicken breasts, about 6 ounces each
  • 2tablespoons olive oil
  • 3tablespoons fresh lemon juice
  • 2teaspoons freshly grated ginger
  • 1teaspoon ground cumin
  • 2teaspoons ground turmeric
  • 1pinch cayenne pepper to taste
  • 1teaspoon ground coriander
  • Salt to taste
  • 2tablespoons melted butter
  • 2tablespoons freshly chopped cilantro
Add ingredients to Grocery ListIngredient Substitution GuideNutritional Information
Nutritional analysis per serving (4 servings)

326 calories; 17 grams fat; 6 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 39 grams protein; 464 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place in a small mixing bowl the olive oil, lemon juice, ginger, cumin, turmeric, cayenne pepper, ground coriander and salt. Using a wire whisk, blend well.

  2. Step 2

    Place the chicken breasts in a shallow baking dish large enough to hold them in one layer. With a pastry brush, coat each piece on both sides with all the marinade. Cover the dish with plastic wrap, and let stand for 10 to 15 minutes.

  3. Step 3

    Meanwhile, preheat the broiler to high. Remove the chicken from the marinade, and broil in a broiling pan 3 to 4 inches from the source for 4 minutes on the first side.

  4. Step 4

    Turn the chicken over, and broil it for 3 to 4 minutes more or until done. Do not overcook.

  5. Step 5

    Reduce temperature to 400 degrees. Return the chicken to the baking dish, and add the melted butter to the sauce in the pan. Return to the oven, and bake for 3 minutes.

  6. Step 6

    Sprinkle with the fresh coriander, and serve.

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Ratings

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Comments

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Instead of wasting plastic wrap to cover this dish, I would suggest using a dish that has a lid.

Is this helpful? 1

I improvised with the spices a bit / used a bit of harissa. And it sounded like I was meant to add melted butter. I didn’t bother - I just added butter and let it melt. It came out perfectly!

Is this helpful?

Did this as a "oh geez what how am I gonna cook these chix breasts last minute...." happened to have everything. Quick, easy, great warm flavor. YUM! Totally going in to rotation.

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Recipe Tags

  • Asian
  • Chicken Breast
  • Dinner
  • Main Course

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Tag » How Long To Broil Chicken Breast