How To Broil Boneless Chicken Breasts | EHow

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How to Broil Boneless Chicken Breasts By Serena Styles eHow may earn compensation through affiliate links in this story. Learn more about our affiliate and product review process here.

Things You'll Need

• Two thawed, boneless and skinless chicken breasts

• 4 tbsp. olive oil

• 1 tbsp. ground black pepper

• 1 tsp. salt

• Small bowl

• Baking pan

• Metal tongs

• 1/2 cup dry white wine

• Meat thermometer

• Plate

Boneless chicken breast does not take long to broil.

The breast is the largest cut of meat taken from a chicken. While many are sold bone-in, boneless chicken breasts are generally more convenient to cook and eat. There are several methods of cooking chicken breast; one of the simplest is broiling. Broiled chicken breast has a crisp, brown exterior with juicy and flavorful meat. To broil boneless chicken breasts, you will need approximately half an hour.

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Step 1

Preheat a broiler. If the broiler has adjustable racks, move them 8 inches away from the heat before preheating.

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Step 2

Mix 4 tbsp. olive oil, 1 tbsp. ground black pepper and 1 tsp. salt in a small bowl with your fingers. Rub the mixture evenly over the chicken breasts.

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Step 3

Place the seasoned chicken breasts into a baking pan and broil for 8 minutes. Flip the chicken breasts with a pair of metal tongs and broil for an additional 5 minutes.

Step 4

Pour 1/2 cup dry white wine into the baking pan and continue broiling for 4 more minutes.

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Step 5

Remove the baking pan from the oven and insert a meat thermometer into each chicken breast at its thickest point. If it does not read at least 160 degrees Fahrenheit, place the chicken back into the broiler for 2-minute increments until done.

Step 6

Place the cooked chicken onto a plate and leave the meat to rest for 5 minutes before serving.

Tip

For best results, thaw chicken breasts in the refrigerator.

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eHow may earn compensation through affiliate links in this story. Learn more about our affiliate and product review process here.

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