Calories In Beef Tenderloin Steak (Filet Mignon), Lean & 1/8" Fat ...

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How many calories inBeef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled

51 Calories

Quantity

✕oz raw meat with refuse, yields (0.7 oz)

Serving

Fat3.3 g
Carbs0 g
Fiber0 g
Protein5.1 g
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Nutrition Facts

Calories 51(213 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat1.3 g6%
Polyunsaturated Fat0.1 g
Monounsaturated Fat1.4 g
Cholesterol17 mg6%
Sodium10 mg0%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein5.1 g
Calcium4 mg
Potassium63 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 51 Calories of Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean & 1/8" fat, broiled come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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