Calories In Beef Tenderloin Steak (Filet Mignon), Lean Only, Broiled

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How many calories inBeef Tenderloin Steak (Filet Mignon), lean only, broiled

40 Calories

Quantity

✕oz raw meat, yields (0.8 oz)

Serving

Fat1.5 g
Carbs0 g
Fiber0 g
Protein6.3 g
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Nutrient values and weights are for edible portion. Non-edible portion (refuse): 8% (Bone and connective tissue 3%, sep fat 5%)

Nutrition Facts

Calories 40(168 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.6 g3%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.6 g
Cholesterol15 mg5%
Sodium13 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein6.3 g
Calcium5 mg
Potassium83 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Beef Tenderloin Steak (Filet Mignon), lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean only, broiled come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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