Calories In General Tso Chicken - SparkPeople

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Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, General Tso's Chicken, 6 oz chicken breast

Calories	1,116.7
Total Fat	58.8 g
Saturated Fat	0.0 g
Polyunsaturated Fat	0.0 g
Monounsaturated Fat	0.0 g
Cholesterol	0.0 mg
Sodium	1,240.7 mg
Potassium	939.7 mg
Total Carbohydrate	98.7 g
Dietary Fiber	3.2 g
Sugars	0.0 g
Protein	47.6 g

Vitamin A	20.0 %
Vitamin B-12	12.9 %
Vitamin B-6	63.3 %
Vitamin C	383.4 %
Vitamin D	1.6 %
Vitamin E	62.0 %
Calcium	8.4 %
Copper	0.0 %
Folate	16.8 %
Iron	21.1 %
Magnesium	0.0 %
Manganese	0.0 %
Niacin	102.7 %
Pantothenic Acid	0.0 %
Phosphorus	0.0 %
Riboflavin	0.0 %
Selenium	0.0 %
Thiamin	0.0 %
Zinc	13.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: General Tso Chicken

General Tso'S Chicken (1 cup)Calories: 293, Fat: 17g, Carbs: 16g, Protein: 19g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 cup

• Amount Per Serving
• Calories 293.2
• Total Fat 16.9 g
• Saturated Fat 4.0 g
• Polyunsaturated Fat 5.3 g
• Monounsaturated Fat 6.3 g
• Cholesterol 64.9 mg
• Sodium 905.6 mg
• Potassium 250.2 mg
• Total Carbohydrate 16.2 g
• Dietary Fiber 0.8 g
• Sugars 0.0 g
• Protein 18.7 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 7.0 %
• Vitamin B-12 4.0 %
• Vitamin B-6 14.0 %
• Vitamin C 12.0 %
• Vitamin D 0.0 %
• Vitamin E 4.0 %
• Calcium 3.0 %
• Copper 5.0 %
• Folate 6.0 %
• Iron 8.0 %
• Magnesium 6.0 %
• Manganese 0.0 %
• Niacin 31.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 15.0 %
• Riboflavin 9.0 %
• Selenium 0.0 %
• Thiamin 5.0 %
• Zinc 9.0 %

General Tso'S Chicken (1 serving)Calories: 238, Fat: 6g, Carbs: 18g, Protein: 28g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 238.0
• Total Fat 6.4 g
• Saturated Fat 1.6 g
• Polyunsaturated Fat 1.6 g
• Monounsaturated Fat 2.0 g
• Cholesterol 147.0 mg
• Sodium 1,038.0 mg
• Potassium 599.0 mg
• Total Carbohydrate 17.6 g
• Dietary Fiber 1.0 g
• Sugars 0.0 g
• Protein 27.6 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Chinese, General Tso'S Chicken (1 serving)Calories: 406, Fat: 21g, Carbs: 28g, Protein: 25g Show full nutrition information

Nutrition Facts

Calories in Chinese, General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 406.0
• Total Fat 20.7 g
• Saturated Fat 6.0 g
• Polyunsaturated Fat 4.2 g
• Monounsaturated Fat 8.4 g
• Cholesterol 235.0 mg
• Sodium 883.0 mg
• Potassium 287.0 mg
• Total Carbohydrate 28.2 g
• Dietary Fiber 0.3 g
• Sugars 0.0 g
• Protein 25.2 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 7.0 %
• Vitamin B-12 11.0 %
• Vitamin B-6 18.0 %
• Vitamin C 4.0 %
• Vitamin D 0.0 %
• Vitamin E 3.0 %
• Calcium 3.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 11.0 %
• Magnesium 7.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

General Tso'S Chicken (1 serving)Calories: 238, Fat: 6g, Carbs: 18g, Protein: 28g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 238.0
• Total Fat 6.4 g
• Saturated Fat 1.6 g
• Polyunsaturated Fat 1.6 g
• Monounsaturated Fat 2.0 g
• Cholesterol 147.0 mg
• Sodium 1,038.0 mg
• Potassium 599.0 mg
• Total Carbohydrate 17.6 g
• Dietary Fiber 1.0 g
• Sugars 0.0 g
• Protein 27.9 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 2.5 %
• Vitamin B-12 0.5 %
• Vitamin B-6 0.6 %
• Vitamin C 7.1 %
• Vitamin D 0.0 %
• Vitamin E 0.1 %
• Calcium 6.4 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.2 %
• Magnesium 5.7 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

General Tso'S Chicken (1 cup)Calories: 293, Fat: 17g, Carbs: 16g, Protein: 19g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 cup

• Amount Per Serving
• Calories 293.2
• Total Fat 16.9 g
• Saturated Fat 4.0 g
• Polyunsaturated Fat 5.3 g
• Monounsaturated Fat 6.3 g
• Cholesterol 64.9 mg
• Sodium 905.6 mg
• Potassium 250.2 mg
• Total Carbohydrate 16.2 g
• Dietary Fiber 0.8 g
• Sugars 0.0 g
• Protein 18.7 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 7.0 %
• Vitamin B-12 4.0 %
• Vitamin B-6 14.0 %
• Vitamin C 21.0 %
• Vitamin D 0.0 %
• Vitamin E 4.0 %
• Calcium 3.0 %
• Copper 5.0 %
• Folate 6.0 %
• Iron 8.0 %
• Magnesium 6.0 %
• Manganese 0.0 %
• Niacin 31.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 15.0 %
• Riboflavin 9.0 %
• Selenium 0.0 %
• Thiamin 5.0 %
• Zinc 9.0 %

General Tso Chicken (1 serving)Calories: 720, Fat: 44g, Carbs: 7g, Protein: 0g Show full nutrition information

Nutrition Facts

Calories in General Tso Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 720.0
• Total Fat 44.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 7.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

General Tso'S Chicken (1 serving)Calories: 844, Fat: 40g, Carbs: 61g, Protein: 56g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 844.0
• Total Fat 40.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 167.0 mg
• Sodium 2,157.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 61.0 g
• Dietary Fiber 2.0 g
• Sugars 0.0 g
• Protein 56.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

General Tso'S Chicken (1 serving)Calories: 844, Fat: 40g, Carbs: 61g, Protein: 56g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 844.0
• Total Fat 40.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 167.0 mg
• Sodium 2,157.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 61.0 g
• Dietary Fiber 2.0 g
• Sugars 0.0 g
• Protein 56.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

General Tso'S Chicken (1 serving)Calories: 266, Fat: 14g, Carbs: 22g, Protein: 13g Show full nutrition information

Nutrition Facts

Calories in General Tso'S Chicken Serving Size: 1 serving

• Amount Per Serving
• Calories 266.0
• Total Fat 13.8 g
• Saturated Fat 4.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 22.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 13.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

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Ingredient Specific Calorie Information From Our Recipes:

• Calories In General Tso chickenCalories: 162, Fat: 5g, Carbs: 10g, Protein: 19g, Fiber: 0g
• Calories In Low Carb General Tso ChickenCalories: 122, Fat: 5g, Carbs: 3g, Protein: 1g, Fiber: 0g
• Calories In Baked general tso chickenCalories: 434, Fat: 10g, Carbs: 68g, Protein: 30g, Fiber: 3g
• Calories In General Tso Chicken Slow CookedCalories: 406, Fat: 15g, Carbs: 31g, Protein: 36g, Fiber: 2g
• Calories In Elise's General TSO ChickenCalories: 141, Fat: 3g, Carbs: 8g, Protein: 20g, Fiber: 2g

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