Calories In Plain Pancake, Prepared From Recipe - CalorieKing

Home » How Many Calories Are In Pancakes » Calories In Plain Pancake, Prepared From Recipe - CalorieKing

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How many calories inPlain Pancake, prepared from recipe

86 Calories

Quantity

✕pancake, 4" dia (1.3 oz)

Serving

Fat3.7 g
Carbs10.8 g
Fiber-
Protein2.4 g
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Nutrition Facts

Calories 86(361 kJ)
% DV*
Total Fat3.7 g6%
Saturated Fat0.8 g4%
Polyunsaturated Fat1.7 g
Monounsaturated Fat0.9 g
Cholesterol22 mg7%
Sodium167 mg7%
Total Carbohydrate10.8 g4%
Protein2.4 g
Calcium83 mg
Potassium50 mg
Iron< 1 mg
Vitamin A74 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Plain Pancake, prepared from recipe?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Plain Pancake, prepared from recipe come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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