Calories In Plum Black

Plum Black contains 162kJ (39 calories) per 100g. They are rich in flavor, perfect for snacking or adding to desserts. Look for smooth, firm skin with a sweet aroma when picking. Store at room temperature, not in the fridge. Grown in Australia, plums are a good source of fiber and vitamin C for a healthy immune system.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

• Calories 39

• Total Fat (g) 0
• Saturated Fat (g) 0
• Kilojoules 162
• Sodium (mg) 2
• Alcohol (g) 0
• Cholesterol (mg) 0
• Total Carbohydrate (g) 7
• Dietary Fibre (g) 0
• Sugars (g) 7
• Protein (g) 1

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About This Food

There are 162kJ (39 calories) in 100 grams of Plum Black.

Rich in flavour and texture, perfect for snacking or adding to a dessert. 

How to Pick:Look for stone fruit with smooth & firm skin with a sweet aroma. They should give a little when gently pressed and feel slightly heavy for their size.

How to Store:Store stone fruit out of direct sunlight, at room temperature. Avoid keeping them in the fridge for a long period of time as this will cause chilling damage. Only wash right before use.

Where it’s Grown:From late October to May our Nectarines, peaches & plums are 100% Australian grown by our expert passionate growers.