Calories In Scallop, Raw - CalorieKing

Home » How Many Calories In Scallops » Calories In Scallop, Raw - CalorieKing

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How many calories inScallop, raw

75 Calories

Quantity

✕serving (3 oz)

Serving

Fat0.6 g
Carbs2 g
Fiber0 g
Protein14.3 g
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Nutrition Facts

Calories 75(313 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol28 mg9%
Sodium137 mg6%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein14.3 g
Calcium20 mg
Potassium274 mg
Alcohol0 g
Iron< 1 mg
Vitamin A43 mg
Vitamin C3 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Scallop, raw?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Scallop, raw come from?

  • Popular Foods
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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