Calories In Tilapia, Raw - CalorieKing

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How many calories inTilapia, raw

108 Calories

Quantity

✕serving (4 oz)

Serving

Fat1.9 g
Carbs0 g
Fiber0 g
Protein22.7 g
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Nutrition Facts

Calories 108(453 kJ)
% DV*
Total Fat1.9 g3%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.5 g
Cholesterol56 mg19%
Sodium59 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22.7 g
Calcium11 mg
Potassium341 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 108 Calories of Tilapia, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tilapia, raw come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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