Calories In Yellow Sweet Corn, Kernels On Cob, Boiled ... - CalorieKing

Home » How Many Calories Are In An Ear Of Corn » Calories In Yellow Sweet Corn, Kernels On Cob, Boiled ... - CalorieKing

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How many calories inYellow Sweet Corn, kernels on cob, boiled, drained, without salt

59 Calories

Quantity

✕ear, yields (2.2 oz)

Serving

Fat0.5 g
Carbs14.1 g
Fiber1.8 g
Protein2 g
CalorieKing Counter Book 25% DiscountLoading Compare...

Refuse: 45% (Cob)

Nutrition Facts

Calories 59(245 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate14.1 g5%
Dietary Fiber1.8 g7%
Sugars2.3 g
Protein2 g
Calcium2 mg
Potassium158 mg
Iron< 1 mg
Vitamin A145 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Yellow Sweet Corn, kernels on cob, boiled, drained, without salt?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellow Sweet Corn, kernels on cob, boiled, drained, without salt come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Tag » How Many Calories Are In An Ear Of Corn