Carbs In Beef Steak, Sirloin, No Visible Fat Eaten

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Beef steak, sirloin, no visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 3.8g fat, 25.4g protein, and 136 calories.

• Net Carbs

  0 g

• Fiber

  0 g

• Total Carbs

  0 g

• Protein

  25.4 g

• Fats

  3.8 g

136 cals

Quantity Serving Size ounce cup, cut pieces cup tablespoon, cut pieces tablespoon teaspoon, cut pieces teaspoon liter, cut pieces liter mL, cut pieces mL

Nutritional Facts

• Serving Size: 3 ounce
• Serving Weight: 85.05g

Nutrient

Value

• Calories

  136.1 kCal

• Total Carbs

  0 g

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Starch

    0 g

  • Sugar

    0 g

  • Sugar Alcohols

    0 g

• Protein

  25.4 g

• Fat

  3.8 g

  • Monounsat. Fat

    1.6 g

  • Polyunsat. Fat

    0.3 g

  • Saturated Fat

    1.4 g

  • Cholesterol

    65.5 mg

• Glycemic Load

  -

Supplemental

Value

• Calcium

  13.6 mg

• Iron

  2.5 mg

• Magnesium

  12.8 mg

• Phosphorus

  229.6 mg

• Potassium

  326.6 mg

• Sodium

  57 mg

• Zinc

  3.9 mg

• Copper

  0.1 mg

• Selenium

  23.1 mcg

• Folate

  4.3 mcg

• Vitamin A

  3.4 mcg

• Vit B1 (Thiamin)

  0.1 mg

• Vit B2 (Riboflavin)

  0.3 mg

• Vit B3 (Niacin)

  6.7 mg

• Vitamin B5

  0.4 mg

• Vitamin B6

  0.7 mg

• Vitamin B12

  1.7 mcg

• Vitamin C

  0 mg

• Vitamin D

  0 mcg

• Vitamin K

  1.6 mcg

• Vitamin E

  0.2 mg

• Choline

  67.8 mg

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