Broccoli is very low in calories, providing only 31 calories per cup (91 grams). 10 May 2019
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Steamed Broccoli. 100 g. =35cal. There are 35 calories in 100 g of Steamed Broccoli.
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How many calories inBroccoli, boiled ; Fat, 0.6 g ; Carbs, 11.2 g ; Fiber, 5.1 g ; Protein, 3.7 g ; Swimming. 5 minutes.
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Rating 5.0 (3) · 12 mins There are 31 calories in 1 serving of Steamed Broccoli. Calorie split: 8% fat, 64% carbs, 27% protein. ... * The % Daily Value (DV) tells you how much a nutrient ...
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21 Aug 2007 · There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking). ... * The % Daily Value (DV) tells you how much a ...
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5 Aug 2022 · Broccoli Nutrition Facts · Calories: 31 · Fat: 0.3g · Sodium: 30mg · Carbohydrates: 6g · Fiber: 2.4g · Sugars: 1.5g · Protein: 2.5g · Vitamin C: 81.2mg ...
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Steamed Broccoli ; How many calories are in Steamed Broccoli? Amount of calories in Steamed Broccoli: Calories 134.3 · How much fat is in Steamed Broccoli?
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For a Serving Size of 3 oz ; How many calories are in Steamed Broccoli (3 oz)? Amount of calories in Steamed Broccoli (3 oz): Calories 25, Calories from Fat 0 (0 ...
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Broccoli (Cooked) · Calories 55 3% DV · Protein 3.7g 7% DV · Carbs 11g 4% DV · Fat 0.6g 1% DV · Fiber 5.1g 18% DV · Sugar 2.2g 4% DV.
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Broccoli, cooked with butter or margarine, fresh contains 86 calories per 160 g serving. This serving contains 4.2 g of fat, 4.6 g of protein and 11 g of ...
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9 Sept 2019 · The USDA reports that a 1-cup serving (raw) has about 31 calories, so you can eat a lot of it without having to worry about your waistline. This ...
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Find calories, carbs, and nutritional contents for Steamed Broccoli W/butter and over 2000000 other foods at MyFitnessPal.
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28 Apr 2021 · There are 100 calories in a Steamed Broccoli from Applebee's. Most of those calories come from fat (66%).
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Comprehensive nutrition resource for Ruby Tuesday Fresh Steamed Broccoli. Learn about the number of calories and nutritional and diet information for Ruby ...
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30 Dec 2019 · Steamed Broccoli, Stir Fry · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low ...
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