Applebee's Steamed Broccoli Nutrition Facts

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Restaurants Applebee'sSidesSteamed BroccoliApplebee's Steamed Broccoli Nutrition Facts Share

A Applebee's Steamed Broccoli contains 100 calories, 8 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Broccoli from Applebee's Grill & Bar.

Applebee's Steamed Broccoli Nutrition Facts

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Updated: 4/28/2021
Serving Size	1 order
Calories	100	See analysis
Calories From Fat	70
Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrates	6g	2%
Dietary Fiber	3g	12%
Sugars	2g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 100 calories in a Steamed Broccoli from Applebee's. Most of those calories come from fat (66%).

To burn the 100 calories in a Steamed Broccoli, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a Steamed Broccoli is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steamed Broccoli is healthy or not.

Is the Steamed Broccoli healthy?

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Does the Steamed Broccoli taste good?

80% of voters think the Steamed Broccoli tastes good. Vote: 4 1

Allergens

Contains milkDoes Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheatUnknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Applebee's Steamed Broccoli contains milk. a Applebee's Steamed Broccoli does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Steamed Broccoli from Applebee's contains the following ingredients:

Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Salt, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Weight Watchers points

4 SmartPoints 3 PointsPlus 4 Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Steamed Broccoli from Applebee's.

Weight Watchers points for the full Applebee's menu

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