Carbs In Green Beans - Carb Manager

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Green Beans (1 cup, 1/2 in. pieces) contains 7g total carbs, 4.3g net carbs, 0.2g fat, 1.8g protein, and 31 calories.

  • Net Carbs

    4.3 g

  • Fiber

    2.7 g

  • Total Carbs

    7 g

  • Protein

    1.8 g

  • Fats

    0.2 g

31 cals

Quantity Serving Size cup, 1/2 in. pieces 10 beans, (4 in. long)

Nutritional Facts

  • Serving Size: 1 cup, 1/2 in. pieces
  • Serving Weight: 99.98g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    1 mg

  • Magnesium

    25 mg

  • Phosphorus

    38 mg

  • Potassium

    211 mg

  • Sodium

    6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    33 mcg

  • Vitamin A

    35 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    12.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    15 mg

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