Carbs In Green Beans (string Beans), Cooked From Fresh

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Green beans (string beans), cooked from fresh (0.5 cup) contains 4.9g total carbs, 2.9g net carbs, 0.2g fat, 1.2g protein, and 22 calories.

  • Net Carbs

    2.9 g

  • Fiber

    2 g

  • Total Carbs

    4.9 g

  • Protein

    1.2 g

  • Fats

    0.2 g

22 cals

Quantity Serving Size cup each cup, cut pieces tablespoon, cut pieces teaspoon, cut pieces liter, cut pieces mL, cut pieces

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 62.5g

Nutrient

Value

  • Calories

    21.9 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      2.9 g

    • Fiber

      2 g

    • Starch

      0.7 g

    • Sugar

      2.3 g

    • Sugar Alcohols

      0 g

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.46

Supplemental

Value

  • Calcium

    27.5 mg

  • Iron

    0.4 mg

  • Magnesium

    11.3 mg

  • Phosphorus

    18.1 mg

  • Potassium

    91.3 mg

  • Sodium

    0.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    20.6 mcg

  • Vitamin A

    19.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    10.6 mg

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