Carbs In Peanut Butter And Jelly Sandwich

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Peanut Butter And Jelly Sandwich (1 sandwich) contains 42.2g total carbs, 39.3g net carbs, 14.2g fat, 10.3g protein, and 327 calories.

  • Net Carbs

    39.3 g

  • Fiber

    2.9 g

  • Total Carbs

    42.2 g

  • Protein

    10.3 g

  • Fats

    14.2 g

327 cals

Quantity Serving Size sandwich Smucker's Uncrustables sandwich

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    327.4 kCal

  • Total Carbs

    42.2 g

    • Net Carbs

      39.4 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      12.1 g

    • Sugar Alcohols

      -

  • Protein

    10.3 g

  • Fat

    14.2 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      4.2 g

    • Saturated Fat

      3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93 mg

  • Iron

    2.5 mg

  • Magnesium

    51.2 mg

  • Phosphorus

    142.3 mg

  • Potassium

    222.3 mg

  • Sodium

    482.7 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    10.7 mcg

  • Folate

    78.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    2.3 mg

  • Choline

    24.9 mg

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