Chicken, Unknown If Light Or Dark Meat, Skin Removed Before Eating

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Chicken, unknown if light or dark meat, skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 6.3g fat, 24.6g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.6 g

  • Fats

    6.3 g

162 cals

Quantity Serving Size ounce cup, cut pieces cup tablespoon, cut pieces tablespoon teaspoon, cut pieces teaspoon liter, cut pieces liter mL, cut pieces mL

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    161.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    24.6 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    165.9 mg

  • Potassium

    206.7 mg

  • Sodium

    73.1 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    67 mg

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