Crepe - 55 Calorie 1 Gram Of Fat - Spark Recipes

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Articles Crepe - 55 Calorie 1 gram of Fat Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print Be the first to rate this recipe! Nutritional Info

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 54.9

• Total Fat: 1.0 g
• Cholesterol: 35.6 mg
• Sodium: 56.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 0.3 g
• Protein: 2.5 g

View full nutritional breakdown of Crepe - 55 Calorie 1 gram of Fat calories by ingredient

Introduction

Depending on pan12 - 6 inch crepes = 55 caloriesor6 - 12 inch crepes = 109 calories Depending on pan12 - 6 inch crepes = 55 caloriesor6 - 12 inch crepes = 109 calories Minutes to Prepare: 10Minutes to Cook: 2Number of Servings: 12

Ingredients

Ingredients:*Wheat flour, white, all-purpose, unenriched, 1 cup Egg, fresh, 2 large Salt, 1/4 tspVanilla Extract, 1 tsp Milk, nonfat, 1/2 cupWater, bottled, 1/2 cupI Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving PAM nonstick spary

Directions

With electric mixer, whip eggs, milk, water, salt, vanilla, I can't belevie it's not butter spray for several minutes add flour in until well combined let the mixture set for 5 minutes.Prepare nonstick pan with PAMPour the batter into pan and swirl around to from a thin layer and cook crepes on medium heat for about 1 minutes each sideRefrigerate or freeze leftoversNote: use wax paper to keep them from sticking to each otherNumber of Servings: 12Recipe submitted by SparkPeople user ASKCHER. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print TAGS: Snacks | French | French Snacks | Low Fat | Low Fat Snacks | Snack | Snacks Snack |

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