Does Chewing Gum Burn Calories - HRF

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You are here: Home / Calories Burned / Does Chewing Gum Burn Calories

Does chewing gum really burn calories? Studies have shown that yes, chewing gum does! Although not many, chewing gum burns around 11 calories per hour. If you chew gum for 12 hours out of your day you can burn up to 132 calories. Calorie burning is minimal though when you look at the other effects chewing gum has on your body. When your mouth is chewing gum it subliminally tricks your mind into thinking that you are eating, this little trick also enhances the digestive process and speeds up your metabolism. Just make sure you chew sugar free gum so you don’t end up taking in more calories than you will burn.

Amount Of Calories In Popular Gums Per Piece

Wrigley’s Big Red – 10 Calories Juicy Fruit Original – 10 calories Hubba Bubba – 25 Calories 5 Gum – 5 Calories

Hershey’s Ice Breaker’s Ice Cubes – 5 Calories Bubble Yum – 25 Calories Breath Savers – 5 Calories

Concord’s Confections Bazooka – 20 Calories Razzle’s – 12 Calories Dubble Bubble – 15 Calories

Trident Layers – 8 Calories White – 5 Calories Splash – 2 Calories

Bubble Gum Bubbles And How It’s Made

Bubble Blowing!

Having fun, being silly, and blowing bubble gum bubbles! What more could you want?

Interesting Gum Facts

Ever wondered how that delicious bubble gum is made? Watch this video for an inside peek at a bubble gum factory and see the fascinating machines and tricks they use.

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