Does Work Feel Exhausting? Here's How To Protect Your Energy.

SKIP TO CONTENTHarvard Business Review LogoManaging upDoes Work Feel Exhausting? Here’s How to Protect Your Energy.

by Kelsey Alpaio and Rakshitha Arni Ravishankar

May 27, 2022Isometric full color outline mess on the table, documents lying around. Concept scene about deadline and paper workGetty Images/yokunen
  • Post
  • Post
  • Share
  • Save
  • Buy Copies
  • Print

Summary.   

Leer en españolLer em português
  • Post
  • Post
  • Share
  • Save
  • Buy Copies
  • Print

Is it just us, or does work feel more exhausting these days? The pandemic, the fluctuating economy, the endless deluge of terrible news.  Even if you love your job, boss, and team, it’s a lot to deal with — and for those of us who don’t, it’s likely worse.

Kelsey Alpaio is an Associate Editor at Harvard Business Review.@kelseyalpaioRakshitha Arni Ravishankar is an associate editor at Ascend.
  • Post
  • Post
  • Share
  • Save
  • Buy Copies
  • Print
Read more on Managing up or related topics Mental health, Personal growth and transformation and Early career

Partner Center

Subscribe to HBR Executive

HBR Executive delivers trusted insights and actionable strategies to guide leaders through consequential decisions. Practical tools, and forward-looking perspectives cut through the noise to equip you to navigate uncertainty, stay ahead of emerging trends, and plan for a stable future.

Exclusive Benefits

  • Playbooks

    Concrete strategies, tactics, and solutions to real challenges from your peers and other experts. Published every 2 weeks. All Playbooks (Opens a new page)

  • Masterclasses

    On-demand sessions with top experts to help you strengthen your leadership. Posted every 2 weeks. All Masterclasses (Opens a new page)

  • Agenda

    A weekly newsletter of timely insights that interpret today's business climate and help you chart a path to what's next. All Agenda (Opens a new page)

  • Live

    Monthly candid conversations with top business thinkers on topics you care about. All Live Sessions (Opens a new page)

  • The Strategy Lab

    An AI-powered platform purpose-built to help C-suite leaders develop, communicate, and align their business strategies. Explore The Strategy Lab (Opens a new page)

  • Customer Service
  • Executive For Your Team
  • Other Subscriptions

Tag » How To Protect Your Energy