17 Sept 2021 · 12 powerful energy protection practices · 1. Tune in to how you're feeling. · 2. Set boundaries to conserve energy. · 3. Use mindfulness to limit ...
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11 Mar 2022 · Use others' energy as a guide. · Set boundaries — and maintain them. · Keep a tourmaline crystal close. · Allow yourself space to recharge. · Try ...
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22 Feb 2022 · Limit your exposure to negativity: Listen to what your body is telling you. If you don't feel comfortable in any situation or conversation ...
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7 Feb 2022 · 1. Tune into how you're feeling. · 2. Set boundaries to conserve energy. · 3. Use mindfulness to limit your exposure to negativity. · 4. Find your ...
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1. Realize it's not about you; it's about them. · 2. Disengage from the person or situation. · 3. Assume the role of unattached observer. · 4. Ask yourself what ...
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2 Jan 2018 · Knowing Your Energy. So what's energy? · 6 Steps to Protecting Your Energy This Year. There's positive energy and negative energy, like good ...
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How To Energetically Protect Yourself ... How do we reclaim our energy when we feel rubbed by other people's energies? This article explores how we can take ...
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25 Jul 2022 · 9 research-backed ways to protect your energy ; Turn off notifications · Put your phone in “do not disturb” mode. · Block off time on your calendar ...
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27 May 2022 · Make self-care a routine. Get ample sleep, eat well, spend time with the people you care about, and take the occasional vacation. If you ignore ...
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25 Mar 2020 · How to Protect Yourself from Others Negative Energy · Keep your own power. · Stay positive. · Ignore the perpetrator. · Give the silent treatment.
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3 May 2022 · Ways to Avoid Negative Energy · Find Safe Spaces to Vent · Set Boundaries · Set a Baseline for Self Care · Invest in Your Physical Space · Try New ...
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Protecting your energy is a matter of minimizing interactions and activities that drain your energy. This includes making more time for activities that uplift ...
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7 Jan 2022 · There are many reasons why you might find it useful to protect your spiritual energy. · 1. Power words · 2. Breathe in your power · 3. Seal off ...
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6 May 2021 · The Art of Protecting Your Energy · Eliminate sources of subconscious negativity · Consciously emit positivity · Close your doors · Practice ...
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6 Powerful Ways to Protect Yourself From Negative Energy · Focus on solutions, not problems. Negative people tend to spend more time on problems than on ...
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