Flavorful Meatballs Without Breadcrumbs - TheFoodXP

Recipe Pin Rate

When my friend told me that she makes Meatballs With Breadcrumbs, I was quite surprised. I asked her if not using breadcrumbs would compromise the texture of the meatballs or anything like that.

She told me that the first time she tried to make it without breadcrumbs, everything came out so perfect that she has never looked back.

That is when I asked her for the recipe. Well, she was sweet enough to not only send me the recipe but some freshly cooked Meatballs Without Breadcrumbs so that I could try them before making them myself.

When I made the recipe, I was quite surprised with the taste and texture- I couldn’t tell if I skipped breadcrumbs or not, it was that good. Don’t believe me? I am sharing the exact recipe with you so that you can try it and see it for yourself.

What's In The Post

Toggle

• Equipment Required
• Meatballs Without Breadcrumbs Ingredients & Substitutions
• Preparation And Cooking Time
• How To Prepare Meatballs Without Breadcrumbs At Home
  • Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5
• Expert Tips That I Recommend
• FAQs About Meatballs Without Breadcrumbs
  • Will meatballs be dry without breadcrumbs?
  • Can I use other meat instead of ground beef?
  • How do I prevent the meatballs from falling apart?
  • How do I know when the meatballs are fully cooked?
• Nutritional Information Per Serving
• Recipe Variations For Different Diets
• Storing This Recipe
• What To Serve With This Recipe
• Printable Version
• Meatballs Without Breadcrumbs Recipe
  • Ingredients
  • Equipment
  • Instructions
  • Notes
  • Nutrition
• More Recipes That You Can Try
• Conclusion
• Let’s Connect

Equipment Required

• Large Mixing Bowl: I use a large mixing bowl to combine the mixture firmly.
• Measuring Cups and Spoons: Use a measuring cup and spoon to add the ingredients accurately.
• Plate or Tray: I lay all the meatballs on a plate before cooking.
• Large Skillet: Cook the meatballs in a large skillet without overcrowding.  
• Tongs: Tongs would come in handy when turning the meatballs while cooking.
• Meat Thermometer: I use a meat thermometer to check if the meatballs are done.

Meatballs Without Breadcrumbs Ingredients & Substitutions

Note: The ingredients in this recipe can serve up to 4 people. You can increase or decrease the quantities for more or fewer servings. 1

• 1 Pound Ground Beef: If you want, you can use ground chicken, ground turkey, ground pork, or a 50:50 mix of beef and pork for juicier meatballs.
• 1 Large Egg: I would suggest using eggs, but if you don’t have them, you can use 2 tablespoons of plain yogurt. However, the texture may differ because of the yoghurt.
• ¼ Cup Grated Parmesan Cheese: For me, nutritional yeast (dairy-free), or finely grated aged cheddar, does the perfect work instead of parmesan.
• ¼ Cup Finely Chopped Yellow Onion: White onions or shallots would work just as well as yellow onions.
• ¼ Cup Chopped Fresh Parsley: Fresh cilantro is one of the best substitutes for parsley.
• 1 Teaspoon Salt
• ½ Teaspoon Garlic Powder: You can use fresh minced garlic cloves for a stronger flavor.
• ½ Teaspoon Dried Oregano: I usually add Italian seasoning to enhance the flavor a little more.
• ¼ Teaspoon Black Pepper
• 1 Tablespoon Olive Oil: You can spray any other cooking oil like canola, peanut, mustard, or any other vegetable oil.

Preparation And Cooking Time

Preparation Time	Cooking Time	Total Time
10 Minutes	20 Minutes	30 Minutes

How To Prepare Meatballs Without Breadcrumbs At Home

Step 1

Take a bowl, add ground beef, chopped onions, garlic powder, dried oregano,

Step 2

Further, add one large egg and parsley to the bowl and combine it evenly.

Step 3

Now form the beef mixture into small meatballs.

Step 4

Place the meatballs in the oven to bake at 180 degrees centigrades for 20 minutes.

Step 5

Once the meatballs are ready, garnish them with parsley and serve.

Expert Tips That I Recommend

• When mixing the meat, avoid overmixing to keep it tender.
• I usually wet my hands with a little water whenever shaping the meatballs, so they come out clean and tidy.
• Make sure all your meatballs are uniform in size and shape, so they cook evenly.
• I always cook the meatballs in batches to ensure even cooking without overcrowding.
• I would suggest letting the meatballs rest for a while so the juices can be absorbed.

FAQs About Meatballs Without Breadcrumbs

Will meatballs be dry without breadcrumbs?

No, the meatballs will not dry without breadcrumbs if you mix the eggs and parmesan properly and cook as per the instructions. 

Can I use other meat instead of ground beef?

Yes, you can use other meat instead of ground beef, like ground chicken, turkey, pork, or a beef–pork mix.

How do I prevent the meatballs from falling apart?

If you don’t want the meatballs to fall apart, don’t overmix the mixture. Also, shape them firmly so that while searing they don’t fall apart. 

How do I know when the meatballs are fully cooked?

Once the meatballs are browned and reach an internal temperature of 160°F (71°C) it means they are done. 

Nutritional Information Per Serving

These Meatballs Without Breadcrumbs are so satisfying and high in protein. Moreover, as the recipe does not have breadcrumbs, the carbs are quite low. Therefore, if you consume them in moderation, you can easily manage your diet and enjoy healthy nutrients. 

Calories	1335 kcal
Carbohydrates	6 g
Protein	92 g
Fat	102 g
Saturated Fat	40 g
Polyunsaturated Fat	4 g
Monounsaturated Fat	43 g
Trans Fat	6 g
Cholesterol	507 mg
Sodium	3139 mg
Potassium	1452 mg
Fiber	1 g
Sugar	0.4 g
Vitamin A	1737 IU
Vitamin C	20 mg
Calcium	369 mg
Iron	11 mg

However, the recipe is very flexible. This means you can easily customize the recipe and adjust the ingredients to suit your dietary needs. 

Recipe Variations For Different Diets

• Low Fat: You can make this recipe low in fat by using lean ground beef or swapping half the beef with ground chicken or turkey. Moreover, cook the meatballs in a pan with minimal oil.
• High Protein: I would suggest adding an extra egg white or mixing in finely chopped mushrooms for volume while keeping protein high without extra fat.

Storing This Recipe

• Refrigeration: I store these meatballs in an airtight container in the refrigerator. This way, they can be stored for up to 3-5 days. 
• Freezing: Place the meatballs in a freezer-safe bag. Place the bag in the freezer and store the meatballs for around 2 months.

What To Serve With This Recipe

You can add these meatballs to Spaghetti Bolognese or enjoy them with Spaghetti Aglio E Olio. Serve the meatballs with Mashed Potatoes and Cauliflower Mac and Cheese Recipe for a healthy meal.

I also love Szechuan Vegetables with the meatballs to savor the meaty notes to the fullest.

Printable Version

Meatballs Without Breadcrumbs Recipe

Author : Yamini Rathore Serving : 2 Calories : 1335 kcal Total time : 30 minutes mins Meatballs Without Breadcrumbs are juicy, flavorful, and easy to make using simple ingredients. This gluten-free, low-carb recipe delivers tender meatballs that hold together perfectly without sacrificing taste. Ideal for healthy dinners or special diets.No ratings yet LEAVE REVIEW » Print Recipe Pin Recipe

Ingredients

• ▢ 1 Pound Ground Beef
• ▢ 1 Large Egg
• ▢ ¼ Cup Grated Parmesan Cheese
• ▢ ¼ Cup Finely Chopped Yellow Onion
• ▢ ¼ Cup Chopped Fresh Parsley
• ▢ 1 Teaspoon Salt
• ▢ ½ Teaspoon Garlic Powder
• ▢ ½ Teaspoon Dried Oregano
• ▢ ¼ Teaspoon Black Pepper
• ▢ 1 Tablespoon Olive Oil For Cooking

Get Recipe Ingredients Cook ModePrevent your screen from going dark

Equipment

• ▢ Large Mixing Bowl
• ▢ Measuring Cups And Spoons
• ▢ Plate or Tray
• ▢ Large Skillet
• ▢ Tongs
• ▢ Meat Thermometer

Instructions

• Take a bowl, add ground beef, chopped onions, garlic powder, dried oregano,
• Further, add one large egg and parsley to the bowl and combine it evenly.
• Now form the beef mixture into small meatballs.
• Place the meatballs in the oven to bake at 180 degrees centigrades for 25 minutes.
• Once the meatballs are ready, garnish them with parsley and serve.

Notes

• When mixing the meat, avoid overmixing to keep it tender. 
• I usually wet my hands with a little water whenever shaping the meatballs, so they come out clean and tidy. 
• Make sure all your meatballs are uniform in size and shape, so they cook evenly. 
• I always cook the meatballs in batches to ensure even cooking without overcrowding.
• I would suggest letting the meatballs rest for a while so the juices can be absorbed. 

Prep Time : 10 minutes mins Cook Time : 20 minutes mins Total Time : 30 minutes mins Cuisine : American Course : Appetizer

Nutrition

Serving : 2Portions | Calories : 1335kcal | Carbohydrates : 6g | Protein : 92g | Fat : 102g | Saturated Fat : 40g | Polyunsaturated Fat : 4g | Monounsaturated Fat : 43g | Trans Fat : 6g | Cholesterol : 507mg | Sodium : 3139mg | Potassium : 1452mg | Fiber : 1g | Sugar : 0.4g | Vitamin A : 1737IU | Vitamin C : 20mg | Calcium : 369mg | Iron : 11mg Did You Make This Recipe ?Tag @thefoodxp on Instagram and Hashtag it #thefoodxp! Pin Recipe Share on Facebook Share by Email

More Recipes That You Can Try

Conclusion

These Meatballs Without Breadcrumbs are a magic recipe for those who want to enjoy meaty notes without the extra carbs.

Well, I really love that, even without breadcrumbs, these meatballs turn out super tender, meaty, and juicy. Therefore, they make a great dish, especially when you are on a calorie-deficient diet. Try them at home and let me know your views. 

Let’s Connect

Follow Us On Our Social Media Platforms

You can subscribe to TheFoodXP to get weekly recipes in your inbox.

If you make this recipe, let us know! Leave a comment, rate it, and tag us in your photos on social media. We would love to share your pictures.