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get help with... arguing & conflict something else Explore counselling with Relate

you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.

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Ask Ammanda

I love my partner, but he's cruel and threatening during arguments

Abuse Communication Show more Read more Common problem

Can all the arguing on reality TV ever be a good thing?

From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments. Arguing & conflict Communication Show more Read more Ask Ammanda

My wife’s lost interest in sex and I’m scared I’m losing her

Sex & intimacy Commitment Communication Getting older Show more Read more Common problem

4 Relationship dynamics that appear in ‘The Four Seasons’

The new Netflix series The Four Seasons is full of holidays, secrets, and funny moments – but also some really familiar relationship dynamics. Marriage & commitment Breaking up Commitment Communication Dating Divorce Families Getting older Show more Read more Ask Ammanda

My partner wants sex all the time but I’m too exhausted

Sex & intimacy Breaking up Communication Show more Read more Common problem

Porn addiction

The widespread accessibility of porn means that more people are watching it than ever before. Gambling & addiction Read more Common problem

How to tell your partner you're not happy in your relationship

Most people want to feel happy about their relationships. Happiness & satisfaction Communication Strengthening relationships Show more Read more Common problem

Criticism in relationships

Frequently criticising your partner or being criticised by them can create a lot of tension in your relationship. Happiness & satisfaction Abuse Communication Show more Read more Common problem

We can't stop arguing

Arguments are common in all kinds of relationships. Arguing & conflict Read more

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Relationship toolkits

These resources and courses are designed to help you do the thinking and have the conversations that can help you strengthen your relationships. They range in cost, and can be downloaded for you to complete at a time that works for you.

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Find out more below about the free counselling we can offer to people who work in or have worked in, specific employment sectors.

We can Relate to parents and co-parents

Relate's free AI powered tools are here to help you handle problems you might be facing with your partner or co-parent. Self-help content

From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments. Read more

The new Netflix series The Four Seasons is full of holidays, secrets, and funny moments – but also some really familiar relationship dynamics. Read more

In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday. Read more

Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp Read more

Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including Read more