Home > Understanding Tanita Measurements > Metabolic Age
Maybe your like
Body Fat % 
Total Body Water % 
Visceral Fat Rating 
Muscle Mass 
Basal Metabolic Rate 
Metabolic Age 
Physique Rating 
BMI 
Bone Mass 
Daily Calorie Intake 
Segmental Measurement 
FitPlus for Women 
Muscle Quality Score 
Athlete Mode Metabolic Age 
Metabolic age is calculated by comparing an individual’s Basal Metabolic Rate (BMR) to the BMR average of their chronological age group.
If your metabolic age is bigger than their actual age, you will need to reconsider your current lifestyle and diet plan; increased exercise builds healthy muscle tissue, which in turn will improve metabolic age. We once measured a very fit ex-professional football player, having Metabolic Age of a 17 year old in his 70s!
Tag » How Is Metabolic Age Calculated
-
Metabolic Age: What It Is And What It Means For Your Health
-
Metabolic Age Calculator + 7 Simple Steps To Lower Metabolic Age
-
What Is Metabolic Age And How Do You Calculate It? - Livestrong
-
Basal Metabolic Rate: What Is It And How To Measure It?
-
Calculation And Meaning Of Metabolic Age - Bowtie
-
What Is Your Metabolic Age And 7 Ways To Improve It
-
What Is Your Metabolic Age? - Hussle
-
Metabolic Age - Wikipedia
-
What Your Metabolic Age Really Says About Your Health
-
What Is Metabolic Age? A Doctor Explains | Well+Good
-
Metabolic Age: What Is It And How To Improve - Ultrahuman Blog
-
What Is Metabolic Age? How To Calculate And Lower It
-
What Is Metabolic Age & What Does It Mean For My Health?
-
Metabolic Age Calculator | Jen Adams | 2022