Metabolic Age: What It Is and What It Means for Your Health www.healthline.com › Wellness Topics › Fitness
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One of the most common ways to calculate BMR is a formula that uses your height, weight, and age. This is called the Harris-Benedict equation. It's based on the ...
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Although metabolic age can be measured in a few ways, it most commonly refers to how your basal metabolic rate (BMR) compares to the average BMR for people of ...
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A low BMR means you have to eat less calories in order to lose body fat and weight. The Metabolic age is calculated by comparing your Basal Metabolic Rate to ...
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14 Jul 2021 · What does metabolic age mean? ... It is calculated by comparing one's basal metabolic rate (BMR = rate of energy expenditure per unit time at rest) ... What does metabolic age mean? · Why is my metabolic age...
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How to Calculate Your Metabolic Age · For Men: BMR = 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years) + 5 · For Women: BMR = 10 x weight (kg) + 6.25 x ...
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3 Feb 2021 · The technology used to calculate your metabolic age will likely try and measure your body composition. It's informed by the percentage of body ...
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Metabolic age is calculated by comparing one's basal metabolic rate to the average of one's chronological age group. All the components in the body require ...
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9 Jun 2022 · In a nutshell, your metabolic age is based on something called your Basal Metabolic Rate (BMR) compared to the average BMR of someone of the ...
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Metabolic age is calculated by comparing an individual's Basal Metabolic Rate (BMR) to the BMR average of their chronological age group.
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10 Oct 2021 · Unlike chronological age, metabolic age is not as easy to measure. It's determined by using your basal metabolic rate (or BMR), which is the ...
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27 Oct 2021 · The Metabolic age is calculated by comparing your Basal Metabolic Rate to the average BMR of your chronological age group. If your metabolic age ...
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6 Feb 2021 · Fortunately, there's a way to estimate your BMR. For women, the way to calculate metabolic age is: 655.1 + (9.563 x weight in kg) + (1.850 x ...
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You know your chronological age—the number you keep celebrating every year. But what about your metabolic age? At its foundation, ...
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If your Metabolic Health Age is equivalent to or lower than your actual age, then that is great news! This means your blood sugar levels, triglycerides, high- ...
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