How Many Calories Can I Burn Laughing? - Sharecare
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National Academy of Sports Medicine Research has shown that laughing burns roughly 10-40 calories per day. This is not much, but every calorie counts. Further, laughing has also been shown to have positive influence on the immune system. So, laugh often; It’s good for you!
Kristy Lee Wilson - Sharecare Fitness Expert on behalf of Sharecare Fitness Fitness
Discovery Health Laughing for a cumulative 15 minutes a day burns from 10 to 40 calories, enough to burn off three or four unsalted crackers. Added up over a year, that's about 4 pounds, or 1.8 kilograms.
Dr. Mike Clark, DPT on behalf of Sharecare Fitness Fitness
Todd Townes - Sharecare Fitness Expert on behalf of Sharecare Fitness Fitness Continue Learning about Calories
If I want to gain weight, how many calories do I need?Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
Calories
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