Keto Takis - KetoFocus

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Keto Takis Prep: 10 min Cook: 5 min Total: 15 min Servings: 5

By Annie Lampella, Pharm.D.

Published May 28, 2022 • Updated February 3, 2026

Homemade spicy rolled chips with that Fuego flavor you love

JUMP TO RECIPE ▼ Reader Rating 5 Stars (3 Reviews) CopycatDairy FreeEgg FreeGame Day

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Crispy, rolled chips dusted with a spicy lime seasoning. Gluten-free and just 1.8g net carbs per serving.

a pile of orangish red taki chips on a parchment lined baking tray

a bunch of takis spilling out of a white container with a purple bag of takis next to it

closeup of the taki seasoning on the rolled chips

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Takis have their own cult following. People who love them really love them. I had to make a version for anyone missing their favorite spicy snack. I used a similar recipe to my corn chips and Doritos and made these crunchy, rolled chips!

There are different Taki flavors out there, but I’m tackling Fuego today because it’s the most popular. Using my base tortilla chip recipe, I roll the dough into tubes then fry them in avocado oil. The Fuego seasoning took some experimenting to match.

Fuego Takis are spicy from a blend of chile peppers (not just chili powder) with a sweet, tangy lime note. For the chile flavor, I use chili powder, cayenne, and habanero powder. For that lime tang, I use a small amount of a sugar-free citrus drink powder instead of lime juice (which would make the chips soggy). It’s an electrolyte powder, so it adds salt that enhances the overall flavor.

How to make takis

Make rolled chips. Combine almond flour, unflavored protein powder, xanthan gum and salt. Roll very thin. Punch out small circles. Roll into tubes.
Fry the chips in avocado oil until golden.
Make Takis seasoning by combining chili powder, lime drink powder, powdered cayenne pepper, habanero pepper powder and garlic powder.
Dust homemade Takis in the seasoning by adding to a ziploc bag or bowl and toss the rolled chips in the Taki seasoning.

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Keto Takis

5 (3) Prep 10m Cook 5m Total 15m 5 servings

Ingredients

2/3 cup almond flour
1 tablespoon unflavored protein powder
1 tablespoon xanthan gum
1/2 teaspoon salt
3 tablespoons hot water
avocado oil for frying
1 teaspoon chili powder
1/4 teaspoon Citrus electrolyte drink mix
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/8 teaspoon habanero powder

Step by Step Instructions

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Step by Step Instructions

1 Make dough for rolled chips

In a medium bowl, combine almond flour, unflavored protein powder, xanthan gum and salt. Stir to combine. Pour in hot water and mix until dough forms.

chip dough on a sheet of parchment paper — Tip You might need to knead with your hands to fully mix the dough.

2 Roll out dough into a thin sheet

Place dough in between two sheets of parchment paper. Roll out in all directions using a rolling pin, forming a rectangle shape, until the dough is very thin. The thinner the dough, the crispier the homemade Takis.

dough rolled out on a sheet of parchment paper — Tip To easily keep the dough from sticking to the parchment paper, carefully peel away the top parchment paper. Then replace and flip over. Then remove the new parchment paper on top. Now the dough will remove easily when you punch out the circle shapes

3 Punch out circles and roll

Using a small biscuit cutter or the rim of a cup, punch out small circles from the dough and roll each circle to form a tube. Repeat with remaining dough.

4 Fry rolled chips

Add enough avocado oil to a skillet to submerge each rolled chip. Heat over medium heat. Once oil is hot, add rolled chips and fry until they start to turn golden. Remove using a spotted spatula and transfer to a paper towel lined plate to dry.

5 Make Takis seasoning

To a small bowl, mix together chili powder, lime drink mix, cayenne pepper, habanero powder and garlic powder.

6 Dust the Takis with seasoning

Add rolled chips to a large ziploc bag or bowl. Pour in Taki seasoning and shake or toss until evenly coated.

female hands holding a ziploc bag and coating takis

Nutrition Per Serving 10 chips 105 Calories 7.6g Fat 4g Protein 1.8g Net Carbs 6g Total Carbs 5 Servings Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Frequently Asked Questions

Can I substitute almond flour with another type of flour?

Almond flour works best here. You can try coconut flour, but you'll need to add more water since coconut flour absorbs a lot more moisture.

How can I make these chips less spicy?

To tone down the heat, you can reduce the amounts of chili powder, cayenne pepper, and habanero powder. You can also omit the habanero powder completely if you prefer a milder flavor.

What is the best way to store leftover keto takis?

Store leftovers in an airtight container at room temperature for up to 3 days. Don't refrigerate them because the moisture makes them lose their crunch.

Can I bake these instead of frying?

Yes, you can bake them! Preheat your oven to 400°F (200°C) and place the rolled chips on a baking sheet lined with parchment paper. Bake for about 10-12 minutes or until they are crispy and golden brown.

Are these keto takis suitable for meal prep?

Yes! Make the dough ahead and roll out the chips when you're ready to fry. Just store the dough in the fridge, tightly wrapped.

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a baking sheet with rolled chips that look like taquitos on it in front of a chip bag

What are Takis?

Takis are a rolled corn chip that are dusted with an intense spicy flavor. They come in different flavors like Fuego, Nitro and Blue Heat; however, Fuego is the most popular flavor.

Many people describe Takis as tasting sour, salty and spicy. It definitely requires an acquired taste to enjoy this unique flavor blend.

orange takis spilling out of a bowl with takis seasoning behind it

Ways to use takis or the seasoning

Besides just enjoying a handful of Takis as a snack, this favorite rolled corn chip is used for other recipes. These were made popular on social media platforms like TikTok and Instagram. Here are some different ways people are using takis:

Taki Chicken: Crush up bag of Fuego Takis and use the crumbs as a coating for fried chicken.
Taki Flavored Mozzarella Sticks: Make homemade mozzarella sticks with string cheese, egg wash and crushed takis for the coating.
Taki Salad: Add crushed takis on top of your favorite salad for crunch and spice.

Storage information

Store homemade takis in a ziploc bag or air tight container at room temperature. Takis should stay fresh for up to 2 weeks. About the Author

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

Learn more about Annie View My Cookbook

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D Daphne Nov 20, 2024
These are the Best snack ever! I got tired of rolling them and just made chips. Also, I added 15 drops of corn extract flavoring. My husband said "this is the best cracker/chip recipe you've made so far". I was thinking about making a batch and cutting them out, then freezing them. That way I'd be able to just cook em up in a jiffy when I wanted. Thank you for sharing your recipe.
Reply
T Taylor Jan 18, 2023
First of all keto takis do not need msg because it os good already honey thank u for shareing this repice it is really good
Reply
T tjfan Nov 24, 2022
if you prefer trader joes takis or want to save time add trader joes chili lime seasoning
Reply
D Dominic Aug 28, 2022
Why isn’t msg included in the recipe? Takis are loaded with it and I feel like it would make a fuller experience
Reply
1. Annie Lampella Aug 29, 2022
  LOL! That's the beauty of this recipe. It is "cleaner" and doesn't require any added junk for flavoring. These are just as delicious.
  Reply
A Alexa Jun 27, 2022
I grew up obsessed with takis & spicy Doritos. I absolutely have to try this. Thank you for sharing this recipe! :’)
Reply