Krispy Kreme Glazed Doughnut Calories And Nutrition

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Krispy Kreme Original Glazed Doughnut
Image - Krispy Kreme

Krispy Kreme’s Original Glazed Doughnut is a classic fast-food staple. It’s fluffy, super soft, and moist, and it only has 190 calories. Beloved by guests of all ages, this treat not only melts in your mouth but melts your heart.

The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. It’s simple, but it’s perfect just the way it is. There’s only one way to describe it: heavenly and light as a snowflake.

But there’s the best part: compared to many other varieties, the Original Glazed is not just a good choice, it’s the best choice if you are counting calories and trying to lose weight.

A Double Dark Chocolate Donut, for example, has 370 calories, 180 more than the Original Glazed Doughnut. The Double Dark Chocolate Doughnut also has 9 more grams of fat and 24 more grams of carbs.

According to Krispy Kreme, all their donuts are ingredient Kosher. Their mix plant in Winston-Salem, NC is certified Kosher. And some of their stores have also been certified Kosher.

Krispy Kreme Glazed Doughnut Calories and Nutritional Information

Calorie breakdown: 52 percent of the calories are from fat, 46 percent from carbohydrates, and 2 percent from protein.

You can see the full nutritional value of an Original Glazed donut in the table below:

Nutrition Facts
Calories190
Calories From Fat100
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Carbohydrates22g
Fiberless than 1 gram
Sugars10g
Protein3g

How Much Exercise to Burn a Krispy Kreme Original Glazed Doughnut?

If you weigh 155 lbs., you must jog for about 20 minutes at a 12-minute mile pace, or do bodyweight exercises for 30 minutes.

Allergens:

  • Wheat
  • Milk
  • Soy
  • Egg

References: KrispyKreme.com.

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February 28, 2024 Fast Food Calories is your number one source for nutrition facts. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Note: This site is not intended to provide medical or nutritional advice. Please consult a registered dietitian or healthcare professional for personalized dietary recommendations.Contact us: [email protected] © Brought to You by The Fast Food Team

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