Outback Bloomin' Onion Nutrition Facts

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Restaurants OutbackAppetizersBloomin' OnionOutback Bloomin' Onion Nutrition Facts Share

A Outback Bloomin' Onion contains 1950 calories, 155 grams of fat and 123 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bloomin' Onion from Outback Steakhouse.

Outback Bloomin' Onion Nutrition Facts

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Updated: 5/30/2021
Serving Size	1 serving
Calories	1950	See analysis
Calories From Fat	1390
Amount Per Serving	% Daily Value*
Total Fat	155g	238%
Saturated Fat	56g	280%
Trans Fat	7g
Cholesterol	130mg	43%
Sodium	3840mg	160%
Total Carbohydrates	123g	41%
Dietary Fiber	14g	56%
Sugars	18g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1950 calories in a Bloomin' Onion from Outback. Most of those calories come from fat (71%).

To burn the 1950 calories in a Bloomin' Onion, you would have to run for 171 minutes or walk for 279 minutes.

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Customer ratings

According to our website visitors, a Bloomin' Onion is not a healthy and nutritious option from Outback, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bloomin' Onion is healthy or not.

Is the Bloomin' Onion healthy?

13% of voters think the Bloomin' Onion is healthy. Vote: 6 42

Does the Bloomin' Onion taste good?

92% of voters think the Bloomin' Onion tastes good. Vote: 36 3

Allergens

Contains egg gluten milk wheatDoes Not Contain* fish peanuts shellfish soy tree nutsUnknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Outback Bloomin' Onion contains egg, gluten, milk and wheat. a Outback Bloomin' Onion does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

75 SmartPoints 54 PointsPlus 75 Freestyle

There are 75 Weight Watchers Freestyle Points, 75 WW SmartPoints and 54 WW PointsPlus in a serving of Bloomin' Onion from Outback.

Weight Watchers points for the full Outback menu

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