Brussels Sprouts · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated Fat · Low Sodium ...
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1 Apr 2019 · One cup of Brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Brussels sprouts are an ... Nutrition Facts · Health Benefits · Adverse Effects
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Summary: Brussels sprouts are low in calories but high in many nutrients, especially fiber, vitamin K, and vitamin C. 2. Rich in antioxidants. Brussels sprouts ...
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Brussels sprouts are low in calories and rich in protein. Research suggests that they may help to decrease the risk of heart disease and diabetes.
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Nutrition Facts ; % DV* ; (235 kJ). % DV* · 0.8 g · 0.2 g · 0.4 g ; (235 kJ). % DV* · 1% · 1%.
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How many calories inBrussels Sprouts, raw ; Fat, 0.3 g ; Carbs, 7.9 g ; Fiber, 3.3 g ; Protein, 3 g ; Swimming. 3 minutes.
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18 Aug 2021 · Calories: 56; Fat: 0 g; Carbohydrates: 11 g; Fiber: 4 g; Protein: 4 g. They're also rich in vitamins and ...
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24 Mar 2022 · Brussels sprouts are also naturally low in calories, with a cup clocking in at just 70 calories. (Just note you'll up the calorie count once you ...
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Boiled Brussels Sprouts Calories and Nutrition per Serving (1 Serving=1 Med Serving/90g) ; 32 · 2.8 · 2.9 · 1.2 · 3.2.
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25 mins Simple Roasted Brussels Sprouts ; Servings: 4 ; Serving Size: 3/4 cup ; Per Serving: 59 calories; protein 3.5g; carbohydrates 9.2g; dietary fiber 3.9g; sugars 2.2g ...
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4 Feb 2008 · There are 82 calories in 10 sprouts of Brussels Sprouts. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food ...
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4 Feb 2008 · There are 38 calories in 1 cup of Brussels Sprouts. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to ...
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Medium size Brussels sprouts (12 g) have about 5 calories. Read more about calories and nutrition for one Brussels sprouts, handful, cup or half cup of ...
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Frozen, cooked, boiled, drained, with salt ; How many calories are in Brussels sprouts? Amount of calories in Brussels sprouts: Calories 65.1 · How much fat is in ...
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20 Sept 2020 · Brussels sprouts are loaded with vitamin A, folacin, potassium, calcium. They have 3-5 grams of fibre per cup, and at 25 calories per 1/2 cup ...
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