How Many Calories In Boiled Brussels Sprouts
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View calories and nutrition info per 1 Med Serving/90g of Boiled Brussels Sprouts and see how many calories are in 100g of Boiled Brussels Sprouts and its nutrition information.
Boiled Brussels Sprouts Calories and Nutrition per Serving (1 Serving=1 Med Serving/90g)
| Calories | 32 |
|---|---|
| Protein | 2.8 |
| Carbohydrate | 2.9 |
| Fat | 1.2 |
| Fibre | 3.2 |
| Alcohol | 0 |
Calories (with Percentage) for each Nutrient for 100g of Boiled Brussels Sprouts
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Calorie and Nutrition Values for 100g of Boiled Brussels Sprouts
| Calories | 35 |
|---|---|
| Protein | 3.1 |
| Carbohydrate | 3.2 |
| Fat | 1.3 |
| Fibre | 3.5 |
| Alcohol | 0 |
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