Brussels Sprouts Calories In 100g Or Ounce. 4 Things You Must Know

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100g of Brussels sprouts contain about 43 calories (kcal). Calories per: ounce | one Brussels sprouts | handful | cup | half cup

For instance, a medium size Brussels sprouts (12 g) contains about 5 calories.

Scroll down for details and nutrition tables.

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To visualize how much 5 kcal actually is, keep in mind that the calorie content of Brussels sprouts is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about Brussels sprouts nutrition.

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