Secret Green Sauce Spaghetti Recipe - BBC Good Food

Skip to main content

• Subscribe
• Sustainability
• Good Food Shows
• GF x Gousto
• Download our app
• GF x Laithwaites Wine

• Recipes
  • Back to Main menu
  • New and trending
    • Back to Recipes
    • What's in season
    • Easy weeknights
    • Healthy winter foods
    • January recipes
  • Newsletter recipes
    • Back to Recipes
    • Cabbage recipes
    • Family comfort food
  • Sign up today
  • WhatsApp feed
  • What to cook
    • Back to Recipes
    • Quick and easy
    • Everyday recipes
    • Family recipes
    • One-pots
    • Slow cooker recipes
    • Traybakes
    • Air fryer recipes
    • Batch cooking
    • All inspiration
  • Occasion recipes
    • Back to Recipes
    • Winter recipes
    • Burns Night
  • Meal type
    • Back to Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Browse all meal types
  • Diet type
    • Back to Recipes
    • Vegan
    • Vegetarian
    • Browse all diet types
  • Explore
    • Back to Recipes
    • Ingredients
    • Cuisines
    • Chef recipes
    • Explore more
• Health
  • Back to Main menu
  • Welcome to Good Health by Good Food
  • Subscribe
    • Back to Health
    • Nutracheck
    • Healthy eating plan
    • Free health newsletter
  • Fitness
    • Back to Health
    • Protein 101
    • Marathon meal plans
  • Your health
    • Back to Health
    • Women's health
    • Improve digestion
  • Healthy eating
    • Back to Health
    • Vitamins and minerals
    • What to eat
  • Wellbeing
    • Back to Health
    • Sleep better
    • Eat for energy
• What to buy
  • Back to Main menu
  • Trending
    • Back to What to buy
    • Best fibre supplements
    • Best air fryers
    • Best coffee machines
    • Best blenders
  • How we test
  • Wine Club
  • More reviews
    • Back to What to buy
    • Best pan sets
    • Best knife sets
    • Best veg box
    • Best collagen supplement
    • Best coffee beans
    • Coffee pod machines
  • Taste tests
  • Drinks reviews
  • Gift guides
  • Browse all reviews
• Budget
  • Back to Main menu
  • Batch cooking
    • Back to Budget
    • Budget batch cooking
    • Healthy batch cooking
    • Veggie batch cooking
  • Leftovers ideas
    • Back to Budget
    • Leftover chicken recipes
    • Leftover rice recipes
    • Leftover potato recipes
  • Zero-waste
    • Back to Budget
    • Fridge raid recipes
    • 5 waste-free meals
    • Planet-friendly cooking
  • Budget meal plans
    • Back to Budget
    • Student meal plan
    • Quick family meal plan
    • 5-ingredient meal plan
  • Freezable feasts
    • Back to Budget
    • Freezable family dinners
    • Freezer-friendly pasta
    • Healthy freezable meals
  • Cheap eats
    • Back to Budget
    • Quick budget dinners
    • Thrifty family feasts
    • Cheap and healthy
• Cook Smart
• Subscribe
• Subscribe
• Sustainability
• Good Food Shows
• GF x Gousto
• Download our app
• GF x Laithwaites Wine

Search

• Home
• Recipes
• Secret green sauce spaghetti

Secret green sauce spaghetti

• Cassie Best

Save recipeServes 4EasyPrep: 5 minsCook: 12 minsA star rating of 4.3 out of 5.20 ratingsRateloading...

Sneak some extra green veg into pesto-based pasta sauce

Freezable (sauce only)VegetarianPrintAdSkip to ingredientsAlternativesComplete the dish

Showing items 1 to 3 of 3

Strawberry tiramisu

A star rating of 3 out of 5.2 ratings

A light, fruity, fresh, no-cook dish from 12-year-old Good Food reader Chloe

Cheesy focaccia

A star rating of 0 out of 5.0 ratings

Use a simple packet mix to roll out an Italian flat bread with blue cheese and parmesan, drizzled with olive oil

Ingredients

Nutrition

• 400g spaghetti
• 100g bag baby spinach
• 140g frozen pea
• small bunch basil leaves picked, a few reserved to serve
• 3 tbsp green pesto
• 150ml pot single cream
• 50g parmesan (or vegetarian alternative), grated, plus a little extra to serve

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

• kcal549
• fat18g
• saturates8g
• carbs74g
• sugars6g
• fibre6g
• protein21g
• salt0.7g

Ad

Method

• step 1

  Cook the spaghetti following pack instructions. Meanwhile, boil the kettle, put the spinach and peas in a bowl, and cover with boiling water. Leave for about 3 mins until the peas are tender, then drain well. Tip the veg into a food processor or blender, add the basil, pesto, cream and Parmesan, and whizz to make a smooth sauce.

• step 2

  Drain the pasta, reserving a little of the cooking water, and return to the pan. Pour over the sauce and return to a low heat to cook for a few mins, until the sauce clings to the spaghetti. Add a little pasta water if it looks too dry, season to taste and serve with extra Parmesan and scattered with basil leaves, if you like.

RECIPE TIPS

MAKE IT GLUTEN-FREE

Replace the spaghetti with gluten-free spaghetti, and make sure the pesto is a gluten-free variety. 

Recipe from Good Food magazine, August 2013

Ad

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

Choose the type of message you'd like to postCommentQuestionTip

Overall rating

A star rating of 4.3 out of 5.20 ratingsAdAd

Eating well made easy

Make healthy cooking easy and enjoy a year of Good Food All Access for just £44.99, plus receive a free stylish sauté pan (worth £59.99)Subscribe todayAd

Explore our recipe app

Subscribe now and get access to exclusive recipes, meal plans, podcasts and more.

Try today

Eating well made easy

Make healthy cooking easy and enjoy a year of Good Food All Access for just £44.99, plus receive a free stylish sauté pan (worth £59.99)

Subscribe today

Podcast

Our food team shares tips, techniques and their all-time favourite recipes in our lively weekly podcast.

More