There Are 46 Calories In 1 Slice Of Sliced Ham. ... Common Serving Sizes.

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Sliced Ham

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1 slice

Sliced Ham

Nutrition Facts Serving Size 1 slice per serve Energy 191 kj 46 kcal Fat 2.41g Saturated Fat 0.822g Polyunsaturated Fat 0.221g Monounsaturated Fat 1.219g Cholesterol 16mg Sodium 365mg Carbohydrates 1.07g Fibre 0.4g Sugar 0g Protein 4.65g Potassium 80mg Last updated: 04 Feb 08 05:07 AM Source: fatsecret Platform API

of RDI* (46 cal)

Calorie Breakdown: Carbohydrate (9%) Fat (49%) Protein (42%)

*Based on an RDI of 2000 calories What is my Recommended Daily Intake?

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Nutritional Summary:

Cals 46

Fat 2.41g

Carbs 1.07g

Prot 4.65g

There are 46 calories in 1 slice of Sliced Ham.

Calorie Breakdown: 49% fat, 10% carbs, 42% prot.

Common serving sizes:

Serving Size	Calories
1 slice	46
1 serving 2 slices	91
100 g	163

Related types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info

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Meal:

Breakfast Lunch Dinner Snacks/Other

Description:

Amount:

> slice g serving 2 slices

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