Weaning Recipe: Sweet Potato Purée | BBC Good Food

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• Weaning recipe: Sweet potato purée

Weaning recipe: Sweet potato purée

• Caroline Hire – Food writer

Save recipeMakes about 425gEasyPrep: 5 minsCook: 45 minsA star rating of 5 out of 5.7 ratingsRateloading...

Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée

Easily doubledEasily halvedFreezableGluten-freeVegetarianPrintAdSkip to ingredientsAlternativesComplete the dish

Showing items 1 to 3 of 3

Weaning recipe: Spiced pear purée

A star rating of 5 out of 5.1 rating

Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds

Weaning recipe: Carrot & swede purée

A star rating of 5 out of 5.2 ratings

A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula

Weaning recipe: Apple & beetroot purée

A star rating of 5 out of 5.2 ratings

Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions

Ingredients

Nutrition

• 2 sweet potatoes (about 500g)
• baby's milk

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Nutrition: Per tbsp

• kcal18
• fat0.1glow
• saturates0.1g
• carbs4g
• sugars2g
• fibre1g
• protein0.3g
• salt0.02g

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Method

• step 1

  Heat the oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh.

• step 2

  Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby’s milk, until smooth. You may need to scrape the sides of the bowl a few times to get a smooth consistency throughout.

• step 3

  Serve one portion and divide the rest between small containers or ice cube trays and freeze.

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