Wendy's Baconator Nutrition Facts

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Restaurants Wendy'sSandwiches and BurgersBaconatorWendy's Baconator Nutrition Facts Share

A Wendy's Baconator contains 920 calories, 60 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baconator from Wendy's.

Wendy's Baconator Nutrition Facts

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Updated: 12/7/2021
Serving Size	1 cheeseburger
Calories	920	See analysis
Calories From Fat	540
Amount Per Serving	% Daily Value*
Total Fat	60g	92%
Saturated Fat	23g	115%
Trans Fat	3g
Cholesterol	195mg	65%
Sodium	1540mg	64%
Total Carbohydrates	38g	13%
Dietary Fiber	1g	4%
Sugars	7g
Protein	57g	114%
Calcium	20%
Iron	35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 920 calories in a Baconator from Wendy's. Most of those calories come from fat (59%).

To burn the 920 calories in a Baconator, you would have to run for 81 minutes or walk for 131 minutes.

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Customer ratings

According to our website visitors, a Baconator is not a healthy and nutritious option from Wendy's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baconator is healthy or not.

Is the Baconator healthy?

30% of voters think the Baconator is healthy. Vote: 642 1493

Does the Baconator taste good?

92% of voters think the Baconator tastes good. Vote: 1917 175

Allergens

Contains egg gluten milk soy wheatDoes Not Contain* fish peanuts shellfish tree nutsUnknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy's Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Baconator from Wendy's contains the following ingredients:

Hamburger Patties: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGGKetchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.